6 exercises for beautiful hands

many spring begin to think about losing weight - ahead of a beach holiday and the choice of bathing suit. In the gym, we often pay attention to the abdomen and legs, but that's about hands somehow completely forgotten. And in vain, because they, too, need to keep on our toes.

< Website has collected 6 effective exercises for the hands that you can perform without a coach.

P.S. Schlock prohibited.













































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