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Learning to love yourself is easier than it seems
Bashny.Net
all people in the world are united by one desire - to love and be loved. But for this first of all we should start to appreciate the true self.
Website offers you breathe deeply and already today to start practicing the items on this list - to find inner balance and comfort.
Stop compare yourself with others. Users succeed in different ways. You're not as fat as you think. Physical exercises are useful not only for appearance but also for the soul. We need to love your body, no matter what it is. Need to find an activity that you are perfectly able to do. Maybe you get along great with children, and you like to work with them, but you do not know about it, because it is not tried. Spend more time with friends. They should be more important than a girl or a guy. Relationships come and go, but friends are forever - you need to protect it. Make time for yourself. It's fine if you want to stay at home on Friday night, watch a movie and popcorn crunch, because it was a tough week and you work hard. How long have you wanted to read an interesting book , but no time? In fact, the time is. Reading expands the imagination and sharpens the mind. spending time on the streets. Explore new streets and trails. Walking is helpful. Do it more often find yourself company. If you have a choice: to drive a few stops on the bus or walk - choose the latter. Do a lot of pictures. After a couple of years you will understand how they are priceless. The best and most expensive possible photos you print. If the person hurt you - let him go. Let it disappearing. We need to move on. If you're going to be angry, it just hurt. A man brings pain - it's too much in life. Start chat with old friends. Write classmates. If you moved away from the other - do not be sad. Make new friends. Over time, people grow apart; it is natural and normal. Call your friends and family more often. What do you write them in the social network, this is not enough. There were times when there was no social networks, all walked and talked in real life. That was great. Tell your mother how much you love them. When they were gone, every day you will think about them and regret that spent less time together than we would like. So why not start now? To be healthy, you need to use extra vitamins It is necessary to pamper yourself. , but know the measure. Maybe you have many years of dreaming about some things, but do you mind spending the money. And who else would spend your money, unless you yourself? Simply put off a certain amount of it to purchase. Take care of yourself. From the appearance will depend on your mood. No need to wear sweatpants or permanently collect hair in a bun. Write down the names of movie , which you want to see. Get active. This will feel better. Find a hobby. This will allow for free time with pleasure and benefit to themselves. Maybe ordinary hobby grow into something more. Mines money on travel. Life is short, you need to have time to see the world. There are so many interesting things. Be able to laugh at themselves. If you stumbled - do not worry, just make a joke out of this. Sing. Sing karaoke. But to do it sober. It is uplifting. Just try. Eat less semis. If you knew from what actually make these products and how to make more would not eat them. See the documentary «Food Inc». Dance. dance with friends. I do not think it looks silly. Just fun. Dance for yourself. smile more often. The more you smile, the happier you will feel. This makes happier than others. Do good to other people and do not expect that you will answer the same. Let your heart be open to the people. However, do not let anyone to use you. Do not be so biased. It's all relative. Look at the sky. Understand that the sunsets are magnificent. Look at the stars, they are incredible. You will never please everyone. You're never going to like everything. Understand that. Love yourself for who you are. Remember the words of the Buddha: "You yourself, as no one else in the entire universe, deserve your love and devotion."
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