10 fundamental way which you owe in the first weeks of 2015.

There will come the New Year. We all (hopefully) his right. Let us focus on two ... okay January 3!

This day should be set aside some time and start doing the simple but important things that actually can improve your life. So:

1. Organize your daily routine.

If you're used to wake up and fall asleep in the same time of day and not comply with still no timetable - it's time to change this chaotic approach. Having started to fall asleep and wake up at the same scheduled time, you have one week notice positive changes in mood and well-being.

2. Regularly make a list of cases and bring them to kontsa.

planning task lists - from daily to monthly - the most simple and effective way not to get lost in all that you wanted to do: whether it is time for family and hobbies, or the performance of work tasks and projects with tight time frames. A few applications that can help you: it Wunderlist, Timely, Nitro, Todoist, Remember the milk, etc.

3. It goes where always wanted.

Can this year on the weekend to lie in front of TV or sit in a chair with a joystick in their hands and endlessly play a variety of games. Really - a pleasant experience. And you can carve out a 1-2 days to travel to some unknown place, or even another country. Let the moment it seems to be something distant and elusive, but do it! You davnymdavno owe yourself the trip. em>.

4. Arrange your diet and start to eat only healthy pischu.

Period of gluttony in the New Year is over - and will have to go back to normal. Watch your weight and what you eat and how much - not so difficult as you might think. Give up all that fast food and other fast "goodies." May 2015 will be the first step towards a long and healthy life.

5. Do sportom.



Do not be afraid to join the ranks of those people who rushes to the 1st of January to the gym and work out there for all the sins of the past. Tune in to a wave of sports. Even many polyagut in an unequal struggle with laziness somewhere closer to February. You will be one of the few who managed to convert a single rush of racing - the rhythm of life.

6. Abandon televideniya.

TV - universal devourer of time. Want to unlock the secrets? All that you see on TV, let it be incredibly fun show or an exciting film - it linger in your memory for a maximum of two days. After that - emptiness. What you saw last week? Do you really want to dilute it all my life every day?

Better instead:

7. Find a new, exciting hobbi.

Hobbies helps to cope with the psychological pressure and stress. Quite efficient way. Do not have a hobby - it's like building a house without sanitation. The ability to concentrate and focus very useful psychological workout. In addition, it is great when you have a hobby, when there is something that makes you enjoy, makes you look forward to next week, brightens habitually dreary everyday!

8. Learn some foreign yazyk.

Fortunately we live in a time when learn a foreign language is easier than ever. Millions of various paid and free courses, video tutorials, lectures and assignments, and you keep staring at the monitor in search of funny pictures of cats. Let's have, gather, do not want to know any additional language, at least at the household level?

9. Give up the habit of judging others lyudey.

Why waste time on someone? Why did notice other people's shortcomings? Test your nerves spend trying to fix someone? Take a look at it at least from an economic point of view - is much more profitable to try and correct to the best side of himself. And let the rest take care of themselves.

10. Think of yourself partzadanie 2015. A kind of a unique quest. Write it down if you want to - about it once you will know!

Make a new shocking hairstyle, take a ride on an elephant, buy an island. No matter what it is - the important thing is that your dream has just acquired a deadline. And now it is necessary not to perform "sometime later," and in 2015. Good luck!

P.S. Layfhaker.ru Thanks for the inspiration.