Healthy food above all! 21 product, which must be in your refrigerator.

Proper and balanced diet - is the key to a healthy life. To learn how to eat properly, you need to select the day or even a few hours to throw out junk food from the refrigerator and fill it helpful. Good nutrition should be part of your life. You do not have to score a fridge and pantry full. Just stock up on one week in advance. What do I need to buy? At home I always have these products:

Carrots





Almond milk





Goji Berries





Cocoa





Blueberries





Apple cider vinegar





Coconut oil





Peanut butter





Dates





Apples





Herbal Tea





Greek yogurt





Turmeric





Cabbage and lettuce





Lemons





Olive Oil





Fermented vegetables





Nuts





Raw honey





Punch





Grain Quinoa





When will you go shopping, remember this list. These products - a storehouse of vitamins, minerals and other nutrients that will bring many benefits to your body.

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