The perfect summer treat: 7 strawberries useful properties for health and beauty.

Summer - a wonderful time, when you can enjoy plenty of fresh fruits, berries and vegetables. Many favorite summer treat is strawberry. It has a variety of useful properties. This delicious flavored berry is not only replenishes the supply of vitamins in the human body, but also used as a cosmetic. We suggest you learn about the beneficial properties of strawberry 7. Lean, long season!






1. Strawberry reduces the risk of cardiovascular disease In today's world, cardiovascular diseases occupy first place in the mortality statistics. If you enable this berry in your diet, then you can reduce the risk of such problems. And all because strawberries contain ellagic acid, which controls the level of cholesterol. Vitamin C in its composition strengthens blood vessels and arteries. < 2. Strawberries lighten freckles and age spots If you want to lighten your skin, and together with her freckles and age spots, make a mask of strawberries. Mash a few berries in a medium sized sauce. First, test the prepared mixture on the skin of the wrist. If all is well, apply the mask on your face. We perform a cosmetic procedure can be 1-2 times a week.

3. Strawberry mask against acne and inflammation If you have skin problems, then the mask of strawberry fruit can help you cope with them. In its structure contains antioxidants, which effectively struggle with skin problems.

4. This miracle berry is able to slow the aging process The antioxidants in strawberries counteract free radicals. Therefore, the aging process slows down. To do this, you need to eat a few berries for at least 40 minutes after lunch.

5. Strawberry whitens teeth A large amount of vitamin C in the strawberry can destroy plaque, because of which the teeth turn yellow. Eating strawberries regularly, you will soon notice that your teeth have become 1-2 shades lighter.

6. It helps to get rid of a bad mood How to overcome unwarranted bad mood and apathy? At the first sign eat more strawberries: they inhibit the formation of homocysteine ​​in unhealthy quantities so allow blood to freely deliver nutrients to the brain.
7. It improves vision and eliminate the bags under the eyes Over the years vision unfortunately it deteriorates and such substances make up strawberries, vitamin C, flavonoids, organic acids, phenolic compounds, help avoid many eye diseases.

Also, a mask of strawberries help get rid of bags and dark circles under the eyes.

Eat strawberries and heals, and use it for beauty. Share with your friends information about the beneficial properties of this wonder berry!

via takprosto cc