Straight Talk: How Often Should I Wash, wash and wash your hair?

That is a reason there is a saying: "personal hygiene". Each sure knows best their "norm of purity." But let's, just in case, checking with the opinion of scientists: the world's leading universities have spent a lot of research on this subject and shared their findings with the different media. Revision Anews gathered for you the main facts.

How often should I wash?





Clothes man - a real waste factory. Each one of us every day "resets" 500 million skin flakes and emits about 1 liter of sweat. As a result of vital activity of skin bacteria all bad smells. Some types of bacteria, for example, produce the same substances that are contained in the "stinky" cheeses or fermented beer. But the most unpleasant smell exude apocrine glands, most of which are concentrated in the armpits and genitals. Add to this the action of bacteria and see why underwear, shirts and t-shirt
Socks .
Pyjamas
Jeans




Important
! Other things that are not in contact with the sweat glands directly, of course, erased less often, but not enough to wear them for months. However, if it is about fitting clothes, including jeans, then it needs to be washed more often, as well as all that tight to the body.

< Bed
Bedding
< Pillows
Do not forget the mattresses:




Air Conditioning
Bath




Important:
But how often do you need to erase bathrobe
. After all this, there is a logical question ...

How often should I wash?




Too frequent washing, especially hot water, rather harmful than useful: so you get too dry and irritate the skin, wash off the good bacteria and increases the risk of infections. Therefore, not necessarily to take a shower every day - on average, enough time in 2-3 days (more often - if you are very physically active or live in hot climates). In the end, the most "dirty" areas of the body can be refreshed separately

Important
< What about washing the hair?
It depends on individual parameters such as the thickness of hair, their fat content, condition of the scalp, but one fact applies to all too frequent washing, too, does more harm than good

. Paradoxically, the more often you wash your head, trying to get rid of the greasiness, the more dry the skin and make the hair more greasy, say trichologists. But on the issue of frequency differ. Some advised to avoid daily washing and recommend to do so from 1 to 3 times a week. Others do not see anything wrong with that, to wash my hair every day

Important
Straight hair:.
Wavy hair
curly hair
. Evin Dugas, owner of the most gigantic in the world afropricheski spends on his head of hair wash for two days! This is a photo of her Instagram.







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