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Petite kugel vegetables: delicious casserole without any extra calories!
Kugel - a dish like a casserole, and referring to the Jewish cuisine. It is prepared from a variety of foods: pasta, cereals, cheese ... «Website» recipe Kugel from
casserole ovoscheyIngredienty
- 2 medium sized zucchini 2 potatoes 2 carrots 1 onion 1 bell pepper 4 cloves garlic 4 eggs 4 tbsp. l. breadcrumbs 1 tbsp. l. vegetable oils green salt, spices to taste
Preparation- All the vegetables and wash and cleanse. With zucchini peel can not be removed. Squash To the prepared vegetables add eggs, breadcrumbs, salt, pepper and your favorite spices to taste. Mix up everything, if left too much juice, Slay part of it. Form for baking
. They taste best is, if the file is a dish hot with sour cream, sprinkle with fresh herbs. Baked zucchini - the perfect solution in the season of plenty of vegetables!
Share with your friends a simple recipe, they will be grateful!
- All the vegetables and wash and cleanse. With zucchini peel can not be removed. Squash To the prepared vegetables add eggs, breadcrumbs, salt, pepper and your favorite spices to taste. Mix up everything, if left too much juice, Slay part of it. Form for baking
Daily add it to your morning coffee, and you will forget what the extra weight!
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