Olivier living with this syroedcheskim mayonnaise and coat Live!

RECIPE "coat" and the "Raw Dinner" !!!

The layers spread in the form of:

January 1 of the avocado
January 1 of the wakame with spirulina
January 1 part carrot
1 syroedchesky mayonnaise (recipe of "Olivier»)
January 1 of the beet
1 almond cheese
1 sprig of parsley - to decorate












"Olivier" from "GREEN LUNCH»!

Recipe

1 part cucumber
1 part
zucchini 1 piece of avocado
1/4 of the carrots
greens

Mayonnaise:

Lemon juice
1/8 part lemon juice
1 part grape sugar
1 part water
1/10 of the Himalayan salt
2/10 of the white mustard seed (ground)
1/10 of the white flax seeds (ground)
5 parts of sunflower oil or olive oil (cold pressed)

Every recipe is not the ultimate truth)))
Maybe that you will create the next culinary masterpiece !!!