934
Olga Kartunkovu not know! The secret to this impressive weight loss is simple ...
Olga Kartunkova - the brightest participant of KVN team "Pyatigorsk City" and a favorite of the public.
The actress never distinguished thinness, and after the birth of children and does significantly gained weight. With a slight increase in Olga weighed about 134 kg! No known diet did not give significant results, and after some time kgs come back again.
Olga Kartunkova up and poslePosle as Olga Kartunkova once Olga Kartunkova thin
The secret of his diet Olga keeps to himself, citing the fact that each case is unique and individual, but all you need to do - it's just "shut your mouth."
In order to achieve visible results, nutritionists specialists prepared for Olga special nutrition program. Here are its main tenets:.
- The ban on flour, smoked, fat and sweet Daily diet: to seventy grams of protein, no more than one hundred and twenty grams carbohydrates and up to thirty grams of fat. eating at the same time.
Incredibly, the cats do not always photogenic
Now I know how it will look my room tomorrow: fantastic design in no time!