Now I do not do it before going to bed! After learning the reason, you too much change ...





Since childhood, he taught me to sleep in a nightgown, pajamas or underwear. I did not even come up with the idea that you can somehow!

A couple of months ago, I got an appointment with a gynecologist, and he recommended me to sleep without underwear. The doctor was so convincing that I was surprised and tried to change that occurred to me in the past month!
Now I do not do it before going to bed! After learning the reason, you too much change ...



Sleep and Health Sleep without underwear
. For men, it is important for another significant reason. Infertility and low sperm activity is often associated with overheating of the genitals in a dream, because all those for whom the issue is relevant, it is recommended to give up favorite panties at night.

< Sleep naked
. There are studies that sleep without clothes helps to solve a variety of dermatological problems: if you do not overheat during sleep, there is no active sweating, the skin remains clean throughout the night, and the irritation is reduced

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