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How to cook squid in a bank
Some hostesses bypass squid for two reasons. They either don’t know how to cook them, or they cooked them a long time ago, but they were not happy with the result. But from today on, everything will change. "Site" He'll tell you how squidSo that they will turn out juicy and tender.
What can be prepared from squid squid - seafood not only delicious but also useful. Calorie boiled squid is 92 kcal per 100 g. If before squid was considered a delicacy, today they can be bought in any store. They are cheaper than meat, and their nutritional value is not inferior to it.
There are many recipes for making squid. They are fried, marinated, stewed, baked, added to soups and salads. The main rule for the preparation of these mollusks is the exclusion of prolonged heat treatment. They reach readiness in a couple of minutes. It is very easy to digest squid, then their meat will taste like rubber.
To avoid any problems, write down. squid. Prepared squid-juice They'll be soft and tender. For garnish suitable boiled rice ... With such a dish, the family will definitely not be hungry!
The ingredients
- 500-800 g peeled or 1 kg unpeeled squid without intestines
- 1 carrot
- 2 bulbs
- 4 tbsp vegetable oil or sour cream
- 1 tsp salt
- tasteful
Preparation
- Wash the squid under running water. If necessary, pour boiling water and peel off the skin. Pull out the entrails and the chitinous plate.
- Cut into large pieces or rings.
- Peel the vegetables. Rub the carrots on a large grater and cut the onions in cubes.
- Put everything in a big plate, add spices, salt, vegetable oil and stir. Transfer the mixture into a dry one and a half-liter jar without chips and cracks and cover with foil.
- Put the jar in a heat-resistant dish with warm water and place in cold-oven.
- Cook the dish at a temperature of 220 degrees 1-1.5 hours.
Now you know, How to properly prepare squid in your own juice. There is no other way they are so soft and soft. And fragrant gravy is suitable for any garnish.