Baked cauliflower

This recipe is a godsend for girls and women who are closely watching their figure. In cauliflower contains a lot of vegetable protein, vitamins and minerals. It has a fine cellular structure. In simple words, one benefit, minimum calories and availability!

A dish whose recipe is edited "Site" I have prepared for you today, a great way to feed children this healthy vegetable, if they do not like the taste of cauliflower.

Baked cauliflower Ingredients

• 1 cauliflower
• 1 tbsp vegetable oil
• 300 ml of Greek yogurt (can be replaced with thick yogurt)
• lemon juice
• 1 tbsp cumin
• 2 cloves of garlic
• 1 tsp curry
• 2 tsp sea salt
• 1 tsp black pepper

Preparation

1. Heat the oven to 200 degrees and lubricate the baking mold with butter.
   
   
   
   
2. Wash the cabbage thoroughly and clean it if necessary.
   
   
   
   
3. In a large bowl, mix yogurt with crushed garlic, lemon juice and spices. 547294
   
   
   
   
4. Smear marinade-cooked cabbage.
   
   
   
   
5. Place the cabbage in the form, then in the oven and bake it for 30-40 minutes.

Bon appetit!

Such cabbage is perfectly combined with Greek salad. Prepare this dish and you will see that low-calorie They can also be delicious and delicious!