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5 choice of salads without mayonnaise. When you want something special ...
In winter like pohrustet salads, because we do not have enough vitamins! Yes, it is now easy to find a recipes
«Website» hearty salads
Warm salad with chechevitsey
Ingredients
- 200 g
1 onion 2 tbsp. l. olive oil 150 g spinach 50 g feta cheese 3 tbsp. l. red wine vinegar 3 stalks celery 2 sweet peppers if desired dill, oregano to taste salt, to taste pepper < /
Preparation- Put in a saucepan and zaley lentils 3 cups of water. Bring to a boil, then reduce the heat and boil for half an hour. Cut the onion and celery fry in olive oil. After a couple of minutes, add chopped bell peppers into strips, salt, spices and 2 tbsp. l. water. Carcasses for 5 minutes. In the ready lentils add steamed vegetables, vinegar, salt and spices. Stir and decorate the salad leaves of spinach, cheese and dill.
Winter salad of cabbage, carrots and yablok
Ingredients- 1 head of cabbage 2 green apples 2 carrots green beam 2 hours. l. white wine vinegar 2 tbsp. l. olive oil salt and pepper to taste
Preparation- Chop the cabbage, salt and lightly knead it. grate carrots and peeled apples and chop greens. All the mix, season with olive oil and bite, salt and pepper to taste.
Salad "Crunchy"
Ingredients- 200 g chicken 250 g cucumber 200 g loaf
- 150 g of solid cheese 1 onion a bunch of green salad 2 cloves garlic 1 tbsp. l white wine vinegar 3 tbsp. l. vegetable oils salt and pepper to taste
Preparation- fry cubes stick in vegetable oil until golden brown. For the filling mix the vegetable oil, chopped garlic, vinegar, salt and pepper.. All mix and decorate green! Go to Green salad Add all ingredients. But Sprinkle croutons dish just before serving.
salad and rhubarb svekly
Ingredients- 250 g beet < /
- 100 g rhubarb 100 g of beans 1 onion 2 tbsp. l. vegetable oils salt, pepper, herbs to taste
Preparation- Clear the upper fibers of the stalks of rhubarb, and shall cut them in thin strips. < /
- Cut rings and half rings onion mixed with rhubarb, add some salt and sugar, stir and leave for 15 minutes, until the plants start up the juice. we shall cut or sodium on a coarse grater boiled beets, mix it with rhubarb and onions. Add boiled or canned beans and chopped dill. Ambassador salad and fill it with oil.
salad with rice and lososem
Ingredients- 200 g rice 350 g smoked salmon 3 tbsp. l. olive oil 2 tbsp. l. chopped nuts (to your taste) 1 h. liter of honey 2 tbsp. l. pumpkin seeds (sunflower seeds can be) a pinch of cumin (optional) salt, pepper, herbs to taste
Preparation li> while the cooked rice, we will cut the salmon into small pieces. lightly fry in a dry frying pan seeds and nuts, while stirring constantly. For the filling mix the olive oil with honey, add salt and spices. Put in a salad bowl rice, fish and seeds with nuts. Fields cooked dressing and mix.
If you do not have those or other ingredients, do not worry - they are always easy to find a replacement. Already wondering what salads without mayonnaise you in the first place to cook!
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- 200 g rice 350 g smoked salmon 3 tbsp. l. olive oil 2 tbsp. l. chopped nuts (to your taste) 1 h. liter of honey 2 tbsp. l. pumpkin seeds (sunflower seeds can be) a pinch of cumin (optional) salt, pepper, herbs to taste
- fry cubes stick in vegetable oil until golden brown. For the filling mix the vegetable oil, chopped garlic, vinegar, salt and pepper.. All mix and decorate green! Go to Green salad Add all ingredients. But Sprinkle croutons dish just before serving.
- Chop the cabbage, salt and lightly knead it. grate carrots and peeled apples and chop greens. All the mix, season with olive oil and bite, salt and pepper to taste.
- 1 head of cabbage 2 green apples 2 carrots green beam 2 hours. l. white wine vinegar 2 tbsp. l. olive oil salt and pepper to taste
- Put in a saucepan and zaley lentils 3 cups of water. Bring to a boil, then reduce the heat and boil for half an hour. Cut the onion and celery fry in olive oil. After a couple of minutes, add chopped bell peppers into strips, salt, spices and 2 tbsp. l. water. Carcasses for 5 minutes. In the ready lentils add steamed vegetables, vinegar, salt and spices. Stir and decorate the salad leaves of spinach, cheese and dill.
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