13 recipes for those who do not know what to do with cucumbers

The heat did not want to eat junk food. And come to the aid of cold soups, light salads of greens and vegetables, which are charged with vitamins and fill liquid stocks in our body.

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Smoothies spinach and celery





you'll need:

• 100 g spinach
  
  1 green apple
  
  1 cucumber
  
  1 stalk celery
  
  1 piece of ginger
  
  2 tbsp. l. lemon juice
  
  Preparation:
  Apple cleaned from the seeds. Cut the slices of apple, celery, cucumber, ginger.
  
  We load everything in a blender and grind to puree.
  
  Poured into a glass, add the lemon juice. ! Ready
  
  rolls with feta
  
  
  
  
  
  You'll need:
  
  < 2 cucumber
  
  120 g feta
  
  4 tbsp. l. yogurt
  
  50 g olives
  
  1/2 bell pepper
  
  1 tbsp . l. dill
  
  2 tbsp. l. lemon juice
  
  1/4 hours. l. ground black pepper
  
  Preparation:
  Bulgarian pepper grease with vegetable oil and bake until cooked in the oven. Cooled, peeled and seeds and cut into small strips.
  
  Fet crumble, add the unsweetened yogurt, roasted peppers, sliced ​​olives, fresh dill. Refill with lemon juice and sprinkle with black pepper. Stuffing mix well.
  
  Cucumbers cut into thin slices along and on each slice spread 1 tbsp. l. filling, turn in the roll and fasten with a toothpick
  
  cucumber salad and yoghurt
  
  
  
  
  
  You'll need:.
  
  • 2-3 medium cucumber
    
    400 g yogurt
    
    2-3 cloves garlic
    
    olive oil
    
    salt
    
    Method:
    Peeled cucumber finely cut into strips or three on a coarse grater. Then we shift them in a colander, sprinkle with coarse salt and Mnemonic. Leave for 15-20 minutes. In the bowl lay yogurt. Three garlic, add salt, butter and finely chopped dill. Before you put the cucumbers in a bowl, squeeze them. All products are well mixed. Appetizer with smoked salmon and cream cheese
    
    
    
    
    
    You'll need:
    
    • 3 cucumber
      
      90 g cream cheese
      
      30 g salmon
      
      basil
      
      Preparation:
      Cucumbers cut into slices. Teaspoon take out the core.
      
      Fish and basil finely crumble and mix with the cream cheese until smooth. . We spread a small amount of cheese curd on each cucumber
      
      refreshing drink of lime and watermelon
      
      
      
      
      
      You'll need:
      
      • 1/2 cucumber
        
        1/2 lime
        
        mint beam
        
        200 g watermelon flesh
        
        raspberries or blackberries for decoration
        
        water
        
        Preparation:
        Cut the watermelon slices and spread into the jug. Cucumber clean, cut lengthwise into 2 pieces and take out the middle with the seeds. The main part of the thick cucumber cut into cubes and also spread into the jug.
        
        Lime cut into slices and add to the remaining ingredients together with mint leaves. Fill with water and insist night in a refrigerator.
        
        . Serve, adding a glass of raspberries or blackberries
        
        Toast with avocado
        
        
        
        
        
        You'll need:
        
        • 1/2 ripe avocado
          
          1 medium cucumber
          
          1 tbsp. l. sesame seeds
          
          1 tbsp. l. olive oil
          
          1 hour. l. vinegar
          
          1 garlic clove
          
          salt and pepper to taste
          
          
          Cucumber cut into cubes.
          
          Sesame fry on a dry frying pan for flavor and mix with cucumber, oil, vinegar, crushed garlic, salt and pepper.
          
          Avocado peeled and spread on slices of bread like butter. Season with salt and pepper to taste.
          
          On top lay a lot of cucumber
          
          Light salad
          
          
          
          
          
          You'll need:.
          
          • 3 cucumber
            
            1 bunch cilantro
            
            1 chili
            
            ginger
            
            1 hour. l. sesame seeds
            
            1 lime
            
            1 tbsp. l. sesame oil
            
            3 tbsp. l. olive oil
            
            3 tbsp. l. soy sauce
            
            Preparation:
            At the plate, which will serve the salad, rub the ginger root, the same trowel to remove the zest of lime quarters. Add the lime juice, sesame oil, olive oil and soy sauce. Thoroughly mix.
            
            Pluck leaves from the stems of cilantro, shinkuem chili, fry in a pan sesame.
            
            Use the slider to cut into a plate of cucumber dressing long thin strips, cut to the seeds from four sides. . Then add the cooked coriander leaves, chilli and sprinkle with sesame seeds all
            
            Mini sandwiches
            
            
            
            
            
            You'll need:
            
            • 1 can of canned fish in brine 1 cucumber bread 1 jar mayonnaise green Preparation:
              Bread sliced ​​using molds cookie or square. Merge the juice from canned food and mix with finely chopped cucumber and olives. Mayonnaise. Cucumbers cut into slices, put on bread and smear the paste on top of the fish, olives and cucumbers. Decorate with greens. Summer soup with avocado
              
              
              
              
              
              You'll need:
              
              • 1 tbsp. l. olive oil 1 small onion 1 clove garlic 1 tbsp. l. lemon juice 4 cup cucumber, peeled from the skin and seeds, chopped 1, 5 cups of water 1/2 hours. l. salt 1/4 hours. l. freshly ground black pepper a pinch of chili pepper 1 avocado fresh dill or parsley to taste 1/2 cup of yogurt with low fat Preparation:
                Heat the oil in a large saucepan over medium heat. Add the garlic and onion, cook 1-4 minutes, until they soften. Add the lemon juice and cook for 1 minute. Add the cucumbers (leave some for decoration), broth, salt and pepper and bring to a boil. Cook over low heat until the cucumbers did not soften.
                Beat the soup in a blender. Put the avocado and greens. Cooled soup, pour yogurt and decorate with slices of cucumber and herbs. Salad of Korean cucumber and carrot
                
                
                
                
                
                You'll need:
                
                • 3 carrot 2 cucumber 3-4 cloves of garlic 1 head of onions salt and ground black pepper to taste
                • 1/2 hours. l. vinegar 1/2 hours. l. sugar 3 tbsp. l. soy sauce 5 Art. l. vegetable oils Preparation:
                  Carrot rub long strips, we shift into a deep bowl, pour the vinegar, add salt, ground black pepper, sugar and mix everything thoroughly. Then cover with a lid marinated carrots and set aside to the side, to the present.
                  
                  Cucumber cut along the thin slices, each plate is cut into long strips, thickness - at your discretion. Add the cucumbers to carrots and mix everything carefully.
                  
                  Clove of garlic passed through chesnokodavku, send in general to salad bowl. There also add the soy sauce and stir.
                  
                  Onions cut into very thin half-rings. Passeruem onions in boiling oil. Then pour the hot vegetable oil with onions and stir immediately. Give salad brew, then spread on a plate and serve
                  
                  Petite toast for breakfast
                  
                  
                  
                  
                  
                  You'll need:.
                  
                  • 1 avocado 3 tbsp. l. lemon juice 2 tbsp. l. olive oil 2 hours. l. grain mustard salt and pepper 2 tomatoes 1 cucumber 2-3 radish bread < / Preparation:
                    Grind in a blender the pulp of the avocado, add the oil, lemon juice, mustard, pepper and salt.
                    
                    Bread, cut into slices, dried in the toaster (instead of bread loaves can be taken). Spread on toast each paste of avocado on top put slices of tomato, cucumber and radish
                    
                    Cucumber water
                    
                    
                    
                    
                    
                    You'll need.:
                    
                    • 2 slices of cucumber 3-10 ice cubes 1 bottle of water mint < /
                    • lemon juice Preparation:
                      Pour water into the jug. We rub the mint and put it there too. Add the lemon juice. Cut cucumbers and add a couple of slices. We get out of the freezer the ice, pour into a pitcher and stir. Salad of watermelon and cucumber
                      
                      
                      
                      
                      
                      You'll need:
                      
                      • 50 g kress- salad 250 g watermelon flesh 2 medium cucumber 2 sprigs of basil 1 tbsp. l. pine nuts Preparation:
                        1. The flesh of watermelon without seeds cut into small cubes. Cucumbers cut into thin strips.
                        
                        2. watercress and basil sprigs to parse. Fold in the bowl of watermelon, cucumber and greens, gently mix.
                        
                        3. Pine nuts fry in a dry frying pan for 5 minutes, sprinkle them a salad. Separately serve thick natural yoghurt.
                        
                        Photos on the preview: iuliia_n / shutterstock.com,
                        JeniFoto / shutterstock.com
                        
                        
                        See also: 30 recipes summer salads
                        12 tasty dishes that can be made from vegetable
                        
                        
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