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10 facts about oatmeal, breakfast convinced us it as often as possible
The benefits of oatmeal can talk endlessly. Oats are so useful that even his diet bran have a huge value! However, we are often too lazy to cook yourself oatmeal for breakfast. Website
1. Oatmeal has anti-stress effect,
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5. But one of the recipes for oatmeal Tibetan monks.
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10. the world's largest pots of porridge
And as a bonus - a chic recipe!
for Scottish Oatmeal recipe It is known that the Scottish oatmeal has hundreds of recipes, but always it is that the appearance of food is far from lowly "slurry." To prepare oatmeal are shotladsky per person, you will need:
- 200 ml of water, 45 grams of oatmeal (about a handful), teaspoon salt.
cooking
Boil water in a thin stream and smooth Stir in oats, stirring rapidly in a clockwise direction - for good luck! Once your porridge boil, cover it with a lid and remove from heat. Give the porridge for 20 minutes, and do not salt it right, it does not become firm and has not ceased to swell. Only 10 minutes after removing from heat can add salt in the dish.
Cooked oatmeal arrange on plates and in a separate bowl, pour cold milk or cream: the temperature difference definitely improve the taste. Bon appetit!
via globusgurme.ru/customers/recommends/81859/
cooking
Boil water in a thin stream and smooth Stir in oats, stirring rapidly in a clockwise direction - for good luck! Once your porridge boil, cover it with a lid and remove from heat. Give the porridge for 20 minutes, and do not salt it right, it does not become firm and has not ceased to swell. Only 10 minutes after removing from heat can add salt in the dish.
Cooked oatmeal arrange on plates and in a separate bowl, pour cold milk or cream: the temperature difference definitely improve the taste. Bon appetit!
via globusgurme.ru/customers/recommends/81859/
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