1 medium zucchini young
100 gr. minced meat
70 gr. cheese
parsley, salt, ground pepper to taste
1 clove garlic
1. Zucchini wash, dry, brush does not need cut into 2 equal parts, then each half of the spoon carefully remove the pulp, leaving not too thick walls. Then the "boat" oiled, shift cuts down on a baking sheet and bake in the oven at 180 degrees for 10-15 minutes.
2. In a frying pan heat up a little vegetable oil, half the zucchini pulp chop, fry a little, add the mince and fry until the liquid has evaporated, but strongly does not dry, add chopped parsley, garlic, salt and pepper.
3. Boats filled with minced meat, finely chopped on top put slices of tomato and sprinkle with grated cheese and bake in the oven at 200 degrees for 15-20 minutes, until the squash is tender.