How to get rid of a headache without pills 5 minutes Bashny.Net

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When you have a headache and need a tablet is not at hand, the situation seems hopeless. But it's not. There is a scientific way of getting rid of a headache, which is called acupressure.

Today, the Website will tell you about this technique that effectively and quickly relieve headache.

Acupressure is acupressure, the effectiveness of which is confirmed by numerous scientific studies. Essentially a kind of acupuncture and reflexology, but its use does not require special medical knowledge.

How to massage the acupressure points To start, take a comfortable position and relax. Massage points does not take much time, on average, from 30 seconds to 1 minute.

Massage the point a slight pressure or a circular motion. Usually a headache is during a massage or after 5-10 minutes after.

There are 6 main points for getting rid of headaches





The point of the third eye or Yin Tang, between the eyebrows, in the place where the nose goes in the forehead. This point is also responsible for eye fatigue.







Symmetrical points, which are located at the base of the inner edge of the eyebrows. Massage this area also relieves runny nose and improves visual acuity. Massage for 1 minute by pressing or circular motion.







These points are located on both sides of the nostrils on the same line as the eyes. To find them, find the recess in the lower part of the cheekbones. Helps in opening the sinuses, reduces headache, toothache, and relieves stress.







Points are located in the back of the head, midway between the ear and the beginning of the spine. Massage of these points helps to relieve nasal congestion, pain in the eyes, in the ears, severe headache and migraine.







The point that Wei are on both sides of the scalp, 2-3 cm from the beginning of hairline of his temple. At the point location, you can find a small dimple. The impact on the area relieves the pain in the temporal region and eye fatigue.







These symmetric points are located on the dorsum of the hand between the thumb and forefinger. The impact on this area also relieves back pain, dental pain and tension in the neck muscles.

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