If you use aluminum foil for cooking — READ THIS! Bashny.Net

Around the world people use special devices that help prepare delicious meals in the kitchen. From budget aluminum foil to the very expensive ceramic knives – there is no end to the number of tools that the home cook keeps at hand.

Aluminum foil is present in most homes. It is versatile, easy to use, and also allows you to make the cleaning process as fast as possible. Foil to cover the casserole or to make the perfect baked potato.

However, if You often cook meals using foil, You need to be sure to know the following facts. It is likely that You have never heard of it before! Simply put,it is dangerous for Your health!



Bad effects on Your brain

Aluminum is a neurotoxic heavy metal that has long been associated with the development of Alzheimer's disease. The impact of this toxin can lead to decrease in coordination, memory and balance. Unfortunately, for many who suffer from Alzheimer's disease, permanent loss of memory and create a huge metaphorical break with family that cannot be eliminated. Difficult to maintain ties with someone who doesn't even remember You.

Bad effects on Your bones

This toxic metal tends to accumulate in bones. It directly competes with calcium for Your bones, and guess who will win in this tug of war? While aluminum skeletal frame may sound so attractive that every woman, polyroot would like to have, however, our bodies are not from the genre of science fiction. Our skeleton should be made from calcium to keep our bones did not break from a simple fall.

Bad effects on Your lungs

Inhalation of aluminum can lead to respiratory problems, including pulmonary fibrosis. If You often make grill with aluminum foil, You can stay with a couple of unhealthy lungs.





And how did this heavy metal gets into Your body? Has long been the main sources of aluminium I think of soda in aluminum cans and deodorants with aluminum. Somehow this list did not get the aluminum foil

You eat aluminum shavings

In fact, no one breaks off a piece of foil and chew it with recklessness if You don't have a weird disease or You a cat playing with a ball of foil.

However, this is exactly what You are doing when cooking with foil at high temperatures. Whether baking or grilling, high temperature creates tiny cracks in the metal that can come off and get into food. These pieces are so small that You can't understand what they're hiding in the food.

Chemical leaching

Even if small pieces of metal break off from the foil, You can still accidentally cause chemical leaching of aluminium when You cook food, using certain spices or sour foods such as lemon.

Dr. Essam, Zubaidi, a researcher in the field of chemical engineering, fellow of the American University of Sharjah, found that just one meal cooked with foil, can lead to leaching of 400 mg of aluminum.

"The higher the temperature, the more leaching. Foil is not suitable for cooking and is not suitable for use in the event of such vegetables like tomatoes, citrus or spices."

According to the world health organization, the daily maximum safe level of intake should be not more than 60 mg.

Inhalation of metal

You don't even need to eat the metal to get enough of its toxins. You run the risk of inhaling small pieces of aluminum if You don't cover your nose and mouth when standing next to the stove or grill.

The foil that You wrap food and make grill at high temperature emit into the air is aluminum flakes which fly along with the smoke, and You inhale. Phew!





It is clear that this heavy metal is dangerous to Your health. With this in mind, there are a few precautions that You should take to protect themselves.

Do not cook food with aluminum foil. Temporary! Use it only for storing cold foods in the refrigerator. The best alternative will be the use of glassware and a complete rejection of the foil.
Do not store spices, tomatoes or citrus in foil. Never! The acid in the food will fall and aluminum.

Get rid of aluminum cookware. Pots and pans need to go away! Once You are able to purchase stainless steel cookware, pots and pans. You will surely be able to find this dish at Your local hardware store.

When possible, use waxed paper instead of aluminum foil.





I've never been aware of such dangers. I'm going to immediately reduce the use of aluminum foil. And You? published

 



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Source: ladysterritory.ru/vy-kogda-libo-gotovili-blyuda-ispolzuya-alyuminievuyu-folgu