How to improve digestion after overeating Bashny.Net

A lot of fatty and fried meat, lots of raw foods (sometimes not very well washed), a lot of alcohol and carbonated drinks, spicy and fatty sauces, a huge number brought from home cakes, little appetizers on the type of chips and dried fish – all this can happen heartburn, irritation of the stomach, indigestion, poisoning, malfunction of the liver, a whole set of this kind of trouble. Because of this, the gastrointestinal medications in the medicine Cabinet for summer and picnics usually take almost the greater part.





What you need to bring:

1. Enzyme preparations (preferably individually selected) – they are often taken prophylactically, before or during a meal, but not when something is stressful and hurts;

2. Antacids in case of indigestion or stomach pain;

3. To eliminate intestinal ailments adsorbents – smectite, enterosgel, activated charcoal (given the application rate of 1 tablet 10 Khosa, the stock need a decent).





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