5 recipes from motion sickness that can help You

        Refocusing.
That swayed us, "blame" is not only the nerve receptors of the vestibular apparatus, which responds to uneven acceleration and displacement of body in space, but also the receptors of vision. They react to a quick change of objects, their irritation is connected with the reaction of the vestibular apparatus and here You and stirs.
        Don't read it.
And do not play electronic games: when the book mobile or jump in hand, the discontent of the organs of sight cannot be avoided. With each bump or curve in the road beyond which You do not follow, will be a surprise for the vestibular apparatus, and the effect of motion sickness will show itself in half the time.





        Search for the midst.
On the ship or plane is not so easy to say, "Stop, I'll leave". So first and most natural desire green passenger running to Board (to pereklikaetsya through it). But better not to run in the corners: in the Central part of the ship shaking is felt the least, so in the plane, for example, would be more comfortable to sit at the level of the wing.
        Take a pill
Action the most part of means from motion sickness (such as Bonine, dramina, and others) is based on blocking histamine and choline receptors. Nothing terrible: just the signals from the vestibular system for some time do not act in the CNS, and the feeling of nausea passes.





        Follow the heart beat
Somewhere on the back side of the wrist, there is a pressure point. Massage them in a circle – there is a chance that the nausea recede. Another useful point detectable at the base of the mandible, behind the earlobe (her stimulate short pressing movements).



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