Onion detox for liver and 20 of its applications Bashny.Net

    

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Nutrition onion

Onions (about 26 calories per 100 grams) has a significant nutritional value due to its composition

◊ water (90%)

◊ Carbohydrates (6%)

◊ Fat (0,2%)

◊ protein (1%)

◊ fiber (2%)

◊ vitamins, such as vitamins a, C, E that have significant antioxidant activity (increase, i.e. the immune system, protecting body cells from harmful free radicals, prevent the risk of cardiovascular diseases and many tumors); In b vitamins, which help protect the nervous system and the gastrointestinal tract.

◊ Minerals such as calcium, iron and phosphorus, which are needed to combat physical and mental fatigue; potassium, sodium and zinc, which keep tissue elastic and healthy glow.

◊ flavonoids, such as quercetin and anthocyanins, which are antioxidants diuretic.  into the depths.

◊ Other useful substances such as prostaglandins that are useful for the regulation of blood pressure and cholesterol and anti-inflammatory effect; certain enzymes that stimulate the secretion of gastric juice, helping digestion and absorption of food; adenosine, which, together with other substances acting on platelets and stimulates the breakdown of blood clots (anticoagulants); glucochinina that has a strong antidiabetic action that stimulates the pancreas to produce insulin and therefore reduces the level of glucose in the blood; sour substances (containing one or more sulfur atoms), which have anti-inflammatory and antibiotic properties make onions very useful in the treatment of airway inflammation. An effective remedy to relieve irritation and regeneration of the scalp.

 

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◊ essential oil— a laxative that regulates the bowel.

Onion against cancer. Although there is still no final conclusions from the scientific world, a series of preliminary studies based on statistical data, shows a direct correlation between the regular consumption of onions and reduced risk of cancer in various organs of the digestive tract (especially stomach and colorectal). A study conducted in the Netherlands showed that onions can not only block tumor cells, but also destroy harmful bacteria that can cause stomach cancer.

Bow used to treat respiratory diseases. Sulfur substances (substances, so-called because they contain one or more sulfur atoms in its chemical structure), which consists of onions, are able to inhibit the allergic inflammatory response, for example asthma.

In the treatment of urinary tract infections, onions are a great help. Burning sensation during urination. Boil six

grams onions and a pint of water, and leave to evaporate on the fire, boil about half; allow to cool, and then drink a Cup: you will have noticeable improvement.

Onion is one of the most aphrodisiac foods, he is credited with the ability to increase the libido and improve male potency. According to a popular recipe, you need to clean the onion, mash, and fry with butter. Taken daily along with a tablespoon of honey on an empty stomach, has an excellent effect as an aphrodisiac. Another aphrodisiac recipe, to soak in the onion juice with crushed beans, leave to dry until it forms a mixture called "kanji", which is an aphrodisiac.

Bow against toothache and Earache

Some studies have shown that eating a raw onion every day dramatically reduces the risk of dental infections. Some people think that chewing onions for three minutes to kill the germs present in the mouth. Another popular tool is associated with pain in the ear: dip a cotton swab in onion juice and clean the ears, using as an antiseptic. In the case of very severe pain, a few drops of warm onion juice in the ear and get the right relief.

Other properties and benefits of onions

antibiotic: Just apply the juice to the area requiring disinfection, it will replace alcohol or other disinfectants. Moreover, the consumption of onions destroys parasites in the intestine and at the same time promotes the growth of intestinal flora.

anti-inflammatory: in case of a bite by an insect, rubbing the affected area with a slice of raw onion —it will ease or even eliminate itching and inflammation.

expectorant: syrup of onion and honey is effective for respiratory infections;

diuretic and Antirheumatic: increases urine production, eliminates puffiness by reducing water retention and stimulates the activity of the kidneys. boiled is an excellent remedy for rheumatic pains.

Lowers blood blood pressure, a vasodilator.

hypoglycemic: lowers blood glucose, it can reduce the doses of specific drugs such as insulin.

anticoagulant: thins the blood

lowers "bad" LDL cholesterol and increase "good" cholesterol HDL.

cardiovascular system: supports the elasticity of the arteries and protect from cardiovascular disease, including the stroke and heart attack.

hematopoietic: it stimulates the production of red blood cells in the blood, with iron and other micronutrients.

Detox: stimulates liver function, detoxification

for digestion: raw onion helps the digestion and absorption of food, although it is not recommended for people suffering from gastritis or gastroduodenal ulcer; protects and tones the gastrointestinal tract.

laxative: barely cooked will be an excellent laxative for bowel.

Vermifuge: e raw is effective against small worms in children.

Cosmetic: moisturizes the skin and makes it more beautiful, struggling with the irritation of the skin, treats boils, abscesses, frostbite, burns, insect bites and acne, stimulates hair growth.

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