The recipe for healing elixir of pine nuts Bashny.Net

The oil from these nuts is special – this oil is most of all unsaturated fatty acids (mostly linoleic). That's why these nuts are the salvation for the prevention of atherosclerosis and its treatment, and for treatment and prevention of hypertension and ischemic heart disease. Pine nuts are very useful for anemia, they will help to increase efficiency, and due to the fact that they have a lot of fiber, they do not irritate the stomach, so they can freely eat with chronic gastritis.

The pine nuts are very high in protein (up to twenty-four percent). And since they are very high in protein, they fill a niche in the diet of raw foodists, people who follow the posts or just vegetarians. Nuts are very useful to give children, because they are very hearty and they have a lot of vitamins that contribute to the growth of the body.

 





Special nutritional value of nuts is fat, in pine nuts contains up to sixty percent. The pine nuts are a lot of lecithin, and the substance needed to nourish nerve cells and maintain an active brain activity.
After a conducted study, it was proven that pine nuts is a great source of most minerals, especially such a substance, as potassium is a mineral that this substance is necessary for neuromuscular activity. Still they have a lot of phosphorus, magnesium and iron – these minerals will help in countering stress and contribute to an increased formation of red blood cell count. Even the pine nuts are very rich in vitamin E and vitamins of group B.
     
Pine nuts have great medicinal and dietary properties – they will help in the treatment of high blood pressure, atherosclerosis, they will help to ease your suffering hyperacidity and stomach ulcers (duodenum and stomach), heartburn and hernia.

Recipe nutty elixir

Give you an example of cooking the perfect nutty elixir that will help with any form of internal inflammation (inflammation of any internal organ).

Take half Cup peeled pine nuts and soaked them in a little cold water. Then take the whole mass and beat in a mixer, adding to the mixture to two cups of water. Filter the mixture and are now able to accept it. Drink several times a day. It is possible not only to drink but to add to meals or in tea, then they will get a gentle and light nutty flavor.

Pine nuts for weight loss.

Pine nuts are not only one of the most delicious and gourmet treats, but also one of the most useful products. British scientists have conducted various studies, the results of which showed that pine nuts can fight (and dare I say – quite successfully to struggle) with being overweight. They are very well reduce the appetite and thereby reduce the need for consumption of excess calories.
 

These surveys are conducted on a small group of women who have suffered severe forms of obesity. The study consisted in the following – the ladies were given before meals the extract from pine nuts, then the actions of the women ate much less food, saturation occurs much faster, with the result that they lose excess weight.
The secret of this action is that this nut contains one substance (cholecystokinin), which lets you know your brain that the body is satiated, so it's time to stop to eat.

Pine nut oil for hair.

Hair just need cedar oil. It's so gentle and easy caring for hair, the hair immediately become strong and obedient. Additionally, the cedar oil will help to restore hair structure, will help to protect them from cross-will give them a dazzling Shine and facilitate daily brushing.

Hair mask of cedar oil.

The mask will help to treat damaged and dry hair. Whisk one chicken egg yolk from one large spoon of cedar oil. Apply the mixture to the surface of the hair and rubs it across the surface of the hair. Wrap it up hair towel, and keep in mind for some time. And the more time the mask is on the hair the better your hair will be saturated with this mask and enriched with nutrients and vitamins, well at least keep one hour. This mask is recommended to repeat every week and then after one month your hair will fully restore your structure and will delight you with its healthy appearance. published

P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki

 

Source: larisamarkova.livejournal.com/