4 natural juice that will make spots on the face less noticeable Bashny.Net

Fruits and vegetables are rich sources of vitamins and antioxidants. They contribute to the regeneration of our skin and help remove dark spots.

Our face is constantly exposed to harmful environmental factors that can trigger various abnormalities and changes in the skin, including spots on the face.

Because of the influence of these factors disrupted the natural regeneration of cells and other important processes needed to maintain the youthfulness and beauty of our skin.

 





 

Dark spots on the face are one of these aesthetic problems faced by millions of women around the world. The cause of this problem may be frequent exposure to the sun and environmental pollution.

Fortunately, there are ways to solve this unpleasant problem. Various ways to treat age spots allow you to remove them or make them less visible. They help to improve the condition of our skin, make its tone more uniform and return to her youth and beauty.

One of the alternative therapies can be considered treatment with juices. Known for cell regeneration our skin constantly needs large quantities of nutrients. We need to nourish it not only outside but inside.

Thanks contained in the natural juices of the minerals our skin is cleared of impurities and dead cells.

In this article we will share with you 4 awesome recipes for juices that will help to make the spots less noticeable.

 

The juice of beet, melon and orange





 

This juice has a high content of vitamins A and E. It helps to improve the health of our skin and to remove accumulated fine particles that cause premature skin aging.

This drink is a rich source of antioxidants, vitamins, minerals and fiber. It cleanses our skin of dead cells and toxins that are the culprits of any changes of the skin.

 

Ingredients

• 1 small beet
• 1 cucumber
• 1/2 melon
• Juice from 3 oranges

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Cooking

• First, the ingredients must be cleaned, cut into pieces and put them in a blender. You then squeeze the juice of three oranges and add it to the rest of the ingredients.
• Good mix all the fruits and vegetables in a blender. Just after a few seconds your juice is ready. Drink it immediately after preparation.

It is recommended to drink this drink twice a day: in the morning on an empty stomach and three hours before sleep.

  Juice of carrot and cucumberAs carrots and cucumber have a high water content, antioxidants, vitamins and other needed by the body nutrients due to which our skin and internal organs remain healthy.

This juice stimulates cleanse our body from toxins and cleans our skin, resulting in pigmented spots stops much evident.

 

Ingredients

 

• 3 carrots
• 1 cucumber
• 1/2 Cup lemon juice (125 ml.)

 

Cooking

• First you need to wash and clean the carrots and cucumber.
• Then put the vegetables in a blender and pour lemon juice. If necessary, you can add a little water.
• Mix the ingredients so that the cocktail has turned out uniform and drink immediately after preparation. Strain the juice does not need.

It is best to drink the juice on an empty stomach, at least three times a week.

  Green juice





 

Very often dark spots appear on the skin in people suffering from these or other liver diseases. These spots usually indicate a failure in the work of this important body.

Ingredients in green juice contain lots of antioxidants and have cleaning properties, improving the health of the skin and body as a whole.

 

Ingredients

• 1 small bunch of parsley
• 1 bunch of spinach
• 4 carrots without tops
• 1/2 of an Apple without seeds
• 1 Cup water (200 ml).

 

Cooking

• Well wash all the ingredients and put them in the blender. Pour a glass of water.
• Stirred them for several minutes so that the consistency of the drink was smooth. Drink the juice as soon as it is ready.

For maximum results it is recommended to drink green smoothie every morning on an empty stomach.

 The juice of aloe Vera and blueberries





 

Aloe Vera is one of the most popular plants used for skin care. Already in ancient times the healing properties of aloe Vera was highly valued by millions of people around the world. The use of this plant for health and beauty is not questioned.

Aloe Vera is a popular ingredient of various cosmetic products. It stimulates cell regeneration and skin restoration.

Today we decided to prepare the aloe Vera juice, blueberries and lemon. These ingredients can enhance the therapeutic effect of aloe. As a result, you will get antioxidant-rich natural beverage that will make your skin healthy and attractive.

 

Ingredients

• 1/2 Cup of aloe Vera gel
• Juice of 2 lemons
• 1 Cup fresh blueberries
• 1 tablespoon of chlorophyll (optional)

 

Cooking

• Put all the ingredients in a blender and add some water. This will facilitate their mixing.
• Mix ingredients, with the result that you get a delicious cocktail. Drink it, not filtering.

It is recommended to drink this drink every day on an empty stomach. Abuse they should not, as it has a mild laxative effect. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: steptohealth.ru/4-naturalnyh-soka-protiv-pyaten-na-litze/