These drinks will improve pishevarenie, activitybuy enzymes involved in detoxifying processes in the body.
For cocktails you will need a blender.The method of preparation of all cocktails — mix the ingredients in a blender until a homogeneous mass. In winter, fresh berries you can substitute ice cream. If possible, use organically grown berries, fruit and vegetables.
Cocktail No. 1 (2 cups)- 200 gr. frozen raspberries
- 150 gr. milk
- 50 gr. frozen cherries
- 2 tbsp. honey
- 1 tablespoon ground in a coffee grinder ground flax seed
Cocktail No. 2 (2 cups)- 4 leaves Kale (you can substitute leaves of Romaine lettuce or spinach)
- 1 mango
- 2 stalks celery medium size
- 1 Cup orange juice
- 1/2 bunch of parsley
- 2 sprigs of fresh mint
Cocktail No. 3 (2 cups)- 1 avocado
- 1 banana
- 100 gr. blueberries
- 1 cucumber medium size
- water, for taste you can add a pinch of cocoa powder or cinnamon
Cocktail № 4 (1 Cup)- 1 Cup water
- 100 gr. blueberries
- juice of 1 lemon
Cocktail No. 5 - 2 leaves Kale (can substitute spinach)
- 1/2 bunch of parsley
- 1 small beet (peeled and cut into 4 pieces)
- 1 Apple (removed core and seeds)
- 1 lemon (without peel)
- 1 teaspoon grated on a fine grater ginger root
- 1 tbsp Chia seeds
- a little water
Cocktail No. 6 - 100 gr. berries cranberries or cranberry
- 1 stalk celery
- 1 cucumber medium size
- 1 Apple (removed core and seeds)
- 1 pear (with removed core and seeds)
- some spinach
Also enjoy These juices replace medication from high blood pressure 3 cocktails that will help to reduce cholesterol
Cocktail No. 7 - 1 beet medium size
- 3 carrots medium size
- 1 place has a small white radish
- a clove of garlic
- 2 sprigs parsley
Cook with love ! Bon appetit!
Source: www.min10kg.ru/articles/recipes/7_detox_cocktails/