How to lose weight 10 kg for 7 days: carefully thought-through diet. Bashny.Net

If losing weight, it is only following a similar meal plan! < Egg Diet will not harm your health: protein and minerals present in eggs, protect the body from exhaustion. But all the extra weight gone forever!

On this diet does not have to starve eggs and albeit very rich product. Check with this menu, you'll want to lose weight with the help of these products ... Abandoning carbohydrates, you can quickly adjust your weight. In addition, thanks to this diet improves skin and hair!




Egg diet for a week

1. Monday
   Breakfast Lunch Dinner Tuesday
   Breakfast Lunch Dinner Wednesday
   Breakfast Lunch Dinner Thursday
   Breakfast Lunch Dinner Friday
   Breakfast Lunch Dinner Saturday
   Breakfast Lunch Dinner Sunday
   Breakfast Lunch Dinner
   During the diet drink lots of water, green tea without sugar, coffee. Do not forget to add a variety of spices in the dish - it is also very important. Spices not only improve the taste of food, but also help to strengthen the body's metabolism!
   
   This menu for the week ensures a healthy weight loss! If you do well to follow the recommendations of your extra weight will melt very quickly.
   
   At the end of the diet arrange a fasting days, following Saturday's menu. Tell us about your results, we are also actively grow thin in the spring!