Tropical fruit lychee - a cure for many diseases! It should try one! Bashny.Net

Lychee - an unusual exotic fruit, which is traditionally cultivated in ancient China. It is part of the culture of the country, as well as well-known as the "king of fruits».

Litchi fruits are small, oblong, heart shaped and have a rough skin red. As soon as you take off your skin, you will see a juicy white or pink flesh litchi. The aroma is very pleasant. Lychee has a sweet-sour taste and smell fantastic, which is difficult to explain. Lychee contains a lot of vitamin C and this important mineral as potassium.

In India, litchi trees bearing fruit in the summer. Fruits grow on an evergreen tree with pinnate leaves. The flesh looks pink protected red rough skin. The interior consists of a lychee pretty sweet white pulp and seeds brown. The taste is vaguely reminiscent of lychee and grapes. The fruit itself is very delicious. In addition to the sweet taste lychees brings significant health benefits.





1. Oligonol.

Oligonol - an ingredient extracted from lychee fruit. This is the first industry created a polyphenol with a low molecular weight. Scientifically it has been proven that it has an exceptional bioavailability and efficacy.

Oligonol - abbreviation of "polyphenol oligomer." The oligomer typically is a term for a polymer which has a relatively reduced molecular weight.

Scientific testing on human volunteers revealed that the drug "Oligonol" reduces body fat, improves blood circulation, relieves fatigue after workouts, improves endurance and reduces wrinkles.

2. It reduces the growth of cancer cells.

In cancer cells divide uncontrollably. Cancer cells can also invade tissue and distributed throughout the bloodstream, as well as in many other parts of the body.

Lychee - is an effective tool that helps to prevent the development of cancer cells. Especially this fruit helps with breast cancer, and prostate.

Lychee contains more beta-carotene than carrots. This antioxidant is able to fight most cancers.

3. It reduces the risk of heart disease.

The heart - the center of the cardiovascular system. It is important to monitor his condition throughout life.

Scientists announced that the lychee is the second largest by number of fruit polyphenols, which improve heart health. Lychee has almost 15% more polyphenols than with grapes (which used to be regarded as the main method of obtaining polyphenols).

Oligonol also improves the condition of the heart. Litchi presents numerous health benefits, which include increasing immunity, protection against cardiovascular disease, as well as on most types of cancer.

4. It is struggling with a cold, sore throat and improves the immune system.

Protective Mechanism protects our body from dangerous viruses. Antigens - is part of viruses, fungi and bacteria. Our body destroys the molecules that are associated with the antigens.

If our immune system is vulnerable, then we may appear different diseases, such as flu, sore throat and so on.

Lychee is rich in vitamin C. This fruit includes 40% more vitamin C than orange juice. In 100 grams of lychee is the recommended daily allowance of this vitamin. Foods with vitamin C enhances immunity. They help the body to be resistant to bacterial infections. With frequent use of lychee can be easily avoided regular colds, influenza viruses, and sore throat. This fruit also helps relieve inflammation.

5. It reduces excess weight.

To lose weight you need to have a balanced and healthy diet and do exercise. Consuming large amounts of fruit is very good for the health of the whole organism. Fruits contain all the essential vitamins required by the body. There are many fruits that can help you lose weight. Fruits that contain a large amount of water will fill your stomach and reduce the need for more high-calorie food.

Lychee is low in calories, consisting of unsaturated fat and highly soluble fiber, which is very helpful for people with excessive body weight.

Oligonol helps improve blood circulation in the organs and throw off those extra kilos.

6. It helps with problems with the gastrointestinal tract.

Lychee is very useful in diseases of the gastrointestinal tract, for many reasons. He may decide not only the numerous digestive problems, but in addition to remove the health problems of the whole body, including the central nervous system.

The seeds contained in the fruit, is used to treat the intestinal tract, and may free the patient from worms. Lychee can also be recommended for small diarrhea and gastric ulcers. Pulp lychee - a great antacid. It is used to combat the high acidity of the stomach, nausea, and dyspepsia.



8. It contains a high concentration of copper and potassium.

Lychee also contains a large amount of minerals such as potassium and copper. Potassium is an important element that helps control heart rate and blood pressure levels, protects the heart from stroke and coronary heart disease. Copper helps in the production of red blood cells.

9. Treats constipation.

Litchi consists of soluble fiber, it improves digestion and prevents bowel problems. In addition, the fruits of litchi from the stomach to help release toxins, cleanse the colon and solve problems with constipation.

10. Prevents anemia.

As soon as the number of red blood cells and hemoglobin levels are lower than normal - this leads to anemia. Anemia is considered as a common problem and is much rarer in developing countries than in poor, where people have problems with quality food.

Lychee contains a large amount of copper, which increases the number of red blood cells.

11. It helps to cope with stress.

Stress - is a complex condition of the body, in which the need inner strength, stamina, and heightened alertness. Group B vitamins, which is present in the fruit lychee, will help you fight stress. One litchi fruit provide a rich supply of vitamin B6, one of the so-called anti-stress vitamin.

12. It supports bone health.

Lychee - a rich source of phosphorus, magnesium, manganese, to help maintain the health of your bones. Vitamin D is in this fruit improves the absorption of calcium by the body.

Lychee - a versatile tropical fruit that has many beneficial vitamins, minerals and trace elements. Also it has a very pleasant smell and taste. This is something that is worth a try!

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