These products are sure to save your life! The food, which works as a medicine. Bashny.Net

To your body works like a clock, watch your diet! About how important it is to eat right, they know everything. But nobody thinks that from a balanced diet may depend on life! If you get enough vitamins and minerals from food, your immune system regularly carries out the function of protection against infection. At deficiency of certain substances the body weakens the body's defenses can no longer guarantee your safety. To health was strong, be sure to use these five products. It is thanks to them you get everything that is necessary for preventing diseases and combating them effectively.

1. Honey
Eat natural honey daily. Honey is good for immunity, improves blood contains substances that provide the body with energy for a long time. Especially important to have honey for those who suffer from diseases of the throat and mouth. At the first sign of a cold drink tea with honey and lemon, believe me, it is better that the old recipe did not come up!

2. Garlic
No viruses and bacteria can resist the power of garlic. Garlic - a natural antibiotic, it helps the body cope with illnesses, cleanses internal organs and blood parasites. Make it a rule to eat a clove of garlic a day, and you will see that the sick will have much less.





3. Chia seeds
This is an ideal source of vegetable protein for the body. Chia seeds contain amino acids that are the building blocks of cells. Antioxidants, vitamins and minerals in these seeds are not excessive. Buy chia seeds in specialized health food stores, this product magically would affect your health.

4. Apples
Just one apple a day is able to protect you from dangerous diseases such as bowel cancer! In addition, apples contain antioxidants, they have a wonderful property to cleanse the body of toxins. It is useful to use the apples to people who are overweight.





5. Almonds
Calcium, magnesium and protein - that is present in excess in these tasty nuts. Spoil yourself this delicacy often, the positive effects will soon be felt!





Proper nutrition will extend your life and make it better. Happy man must first of all be healthy! Watch what you eat, control yourself. The better your diet, the lower the risk of developing dangerous diseases, because a healthy diet strengthens the immune system and the whole body.

Remind your friends about these important products, show them to the article. And do not forget to treat the case with the apple!

via takprosto cc