Simulator Rule

In Tyumen, the presentation of the Old Slavonic simulator "Rule".
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2.- On etnofestivalyu "Heaven and Earth", we set to demonstrate the simulator - told the organizer of the seminar, Vladimir Shumikhin. - Experience has shown that the units have heard about him, and who heard have information mostly superficial. I myself have also recently began seriously exploring this simulator and want in our city there was such a simulator. And it not just appeared, and that it was carried out serious work.



3.Trenazher is a rectangular metal frame - circuit in which a person is stretched by a tension winch in four sides of the arms and legs. In contrast to the modern rules of its historical predecessor was a wooden, and the winch was replaced by four cargo from the lodge. In fiction simulator is described in the novel by Sergey Alekseev "Wolf acumen."



4. As noted by the authors of the methodology on the simulator for the first time, you can get there only mastered the theory. Prior to joining the circuit need to understand what happens during the stretch, how the trainer, what processes are started, taking the full participation and responsibility in the process of self-exploration. A coach is a guide, an assistant in the process. It is important to teach a person to use the simulator to solve their applications and vital tasks for personal self-development.



5. for training on the simulator there are contraindications. They are not recommended to work on the "rule" for those who are: metal objects in the body, aggravation associated with the musculoskeletal system, when these processes are under the decay, the stretching is possible, pacemakers, coronary heart disease, angina, hypertension, other diseases of the cardiovascular system, as well as various other chronic diseases.



6. On the second day of the seminar, after a personal interview with each participant, passed the practical part, which consists of working on a simulator instructor and follow the procedure of bath, master bath ongoing practices.



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