Delicious juices, juice useful

All juices are full of useful trace elements, vitamins and antioxidants, boosts immunity. The richest in antioxidants juice - a dark grape. Its healing properties are so strong that he even equates to a good red wine. The juice from the orange
Rich in vitamin C. Regular consumption of this juice increases the level of optimism in life. Recommended by psychologists and psychotherapists in depression.





Juice from grapes
It contains large amounts of glucose, rich in antioxidants and calories. To reduce the calorie, juice diluted with water is recommended.



Juice from apples
Well it helps the body recover. It is recommended to drink it after sports training and physical activity.



Juice from grapefruit
It contains special element naringin, which helps to improve digestion and speed up fat burning. Also, it is recommended to drink with insomnia.



Juice tomato
This juice is the lowest energy value of just 230 kcal per liter of juice. Lovely quencher hunger and thirst. The properties comparable to fermented baked.



Juice cherry
It prevents the development of atherosclerosis and contributes to normalization of pressure.



The juice of carrots
It promotes sure the brain. The juice is very useful to view and strengthen the nervous system. Because carrot juice is rich in fat-soluble vitamins, you should drink it with a little cream or a teaspoon of olive oil.



The juice from pineapple
The composition pineapple include: vitamins A, B, C, PP, besides these there are a lot of potassium, sodium, phosphorus and iron. Most known as the pineapple fruit, promotes weight loss. This property is justified by the content of a special enzyme complex called bromelain. They have high activity and are characterized by the ability to cleave the protein, and consequently to burn fat. Bromelain also contained in papaya, and yet it can be purchased in capsules. But it's best to consume it from natural products, especially that of pineapple nizkokalorien (100 grams only 48 calories).
Scientists believe that the most useful juice - is the one that gives health and good spirits!



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