Egg yolks

Dr. David Spence (David Spence) together with the staff of the University of Western Ontario in Canada established a direct relationship between the amount eaten egg yolks and cardiovascular zabolevaniyami.

For their study selected 1200 patients physicians and patients aged 61-62 years observed in clinical prevention of vascular diseases. During anamnesis, scientists have focused on the number of cigarettes smoked per day and the number of eggs eaten in a week. In the end, it turned out that eggs contain large amounts of cholesterol, promote the appearance of plaque on the inner walls of blood vessels and increase the patient's disposition to the formation of cholesterol plaques (study was performed using ultrasound) .

It is known that after 40 years of total coverage area of ​​the carotid artery of plaque in humans is gradually increasing. However, smokers and lovers yolks this process occurs much faster, conclude Canadian mediki.

Dr. Spence found that eating three or more eggs per week cholesterol is deposited on the walls of blood vessels and thus increases the risk of heart attack, stroke, development of atherosclerosis or coronary heart disease. It does not matter a person's gender, his blood pressure, cholesterol, body mass index and the presence of harmful privychek.

So, to protect themselves from atherosclerosis and other serddechno disease, how should refrain from smoking and from a completely harmless eggs for breakfast.

Source: www.vesti.ru/doc.html?id=880988&cid=2161