Breakfast like Princess Catherine of Wales to get rid of swelling and look fresh

Healthy food for health It must be on the table of the British Crown. Princess Kate, for example, is closely watching what her husband and children eat. And although the diet of the Welsh is not much different from the menu of ordinary British subjects, some secrets still exist.



GettyImages Healthy food The figure of Kate Middleton for good reason admire and inspire Thousands of beautiful ladies. The princess watches closely what foods are on her table. Of course, this lady is always playing sports. But the importance of nutrition should not be neglected either. So what does the Princess of Wales eat for breakfast, lunch and dinner?



GettyImages Favorite food Kate told her fans that her whole big family just loves to start the day with a plate of oatmeal. For children, the princess serves baked oatmeal with fruit. In this dish, more vitamins are stored, and its taste is more tender and unusual. Kate prefers it. porridge.

The Princess of Wales loves smoothies and cocktails. One of these drinks contains spinach, cabbage and spirulina. Such a treat is rich in proteins and useful trace elements, which has a positive effect on the digestive processes. And, of course, nowhere without fruit.



On the table of William and Kate must be apples, as they just adore the whole trio of babies of the Welsh couple. Beauty Kate does not deny herself in fruits and berries. It can be bananas, watermelon, goji berries. By the way, the princess loves the match. You can make tea from it or add it to your favorite smoothies.



Unlike his wife, Prince William prefers more hearty. Say he doesn't mind eating a burger or a meat pit. William is a sweet tooth and meat lover, but he is in great shape. I think Kate's watching his diet anyway. And in order not to break off on harmful snacks during the day, the Princess of Wales is again treated to her favorite fruits and berries.

Always busy Kate can't always have time for a full lunch. Therefore, she chooses light and unobtrusive food. For example, salads or grilled vegetables. But when the Duchess was in an interesting position, she just couldn't take her curry off with lentils. This dish was prepared for almost every lunch or dinner.



The Prince and Princess of Wales themselves admit that their lunch and dinner are always more varied than breakfast. Kate Middleton shared with fans that her husband is just a great cook. William replied, “I make tea perfectly.” The Prince of Wales has always had a great sense of humor.



An interesting fact: in the family of William and Kate try to start and end the day always with the children. The prince and princess understand the importance of their royal obligations, but are reluctant to deprive their children of parental attention. So babies. cook together with his parents. So journalists managed to find out that Princess Charlotte just loves olives, and Prince Louis is fond of culinary TV shows.



Prince William also said that children sometimes quarrel over what music will be played in the morning. During school and breakfast, seniors George and Charlotte often can’t decide on the genre of the song. You have to deal with a caring daddy. I am glad that William was not confused and invited the kids to listen to their favorite songs in turn.

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