4 types of pop and what they can tell about their beautiful owners

Have you ever thought that the shape of your fifth point can tell you a lot about yourself? Buttock shape It is directly related to hormones and health, so just seeing a square, round, triangular or heart-shaped butt can tell a lot about its owner. "Site" He will tell you today what you can learn about him.

Types of female buttocks

Square.

This shape of the buttocks may indicate the strong health of its owner and endurance.

But if you don't like this shape and you want to round your butt a little, start doing it. footworkOn your side. Even simple leg lifts will be effective. You will also be helped by tilting and stretching.
Circle

This form indicates the perfect balance of your hormonal background. In addition, 95% of men prefer women with such a round ass. This is due to the fact that women with this form of hips are usually born smart and healthy children. Owners of this form of buttocks will be easier to give birth, so men pay attention to such buttocks.

And pinchYou can do squats and exercises like bridge and Bulgarian split.
Heart.

Perhaps this form of poop indicates that estrogen deficiency. Either you already have this problem or you will have it in adulthood.

To correct the situation, you need to switch to proper nutrition, do all kinds of squats or sign up for Pilates.
Triangle

This form also indicates a deficiency of estrogen, which can cause sudden mood swings, insomnia, irregular periods, decreased libido, loss of strength.

To correct the situation, you need to eat a lot of vegetables and fruits and refrain from taking hormonal contraceptives. Otherwise. barrenness and forced intake of hormonal drugs. It is necessary to do exercises to add muscle mass in the lower part of the buttocks. Try to squat with dumbbells in your hands or do stretching.