10 Common Sex Mistakes You Don’t Even Know About

As much as we like to argue with this, the intimate side of a relationship is very important. It often happens that due to the warmth in the relationship, couples feel mutual harmony, respect, trust and love.

Today, the media is ready to provide information about any, even the most acute intimate. However, the sexual revolution has passed, and misunderstandings between partners remain. We invite you to familiarize yourself with these 10 points that will surely open something new for you!

10 Common Mistakes in Sex

Don't open the condom with your teeth!

When you open a package of contraceptives with your teeth, you run the risk of disrupting its integrity. This can lead not only to unwanted pregnancy, but also cause sexually transmitted diseases.
Before using the lubricant carefully read the composition

Lubricant or oil based on oil (such as massage lotions or mineral oil) can cause damage to the condom, and this increases the risk of its rupture. It is better to choose lubricants on a latex or water basis.
Don't refuse to use the lubricant from the inside.

If you and your partner are used to lubricating a condom from the outside, try using some lubricant from the inside. This will not only prevent wear of the product, but also give new pleasant sensations.
Do not use two condoms at the same time.

Many people mistakenly believe that a double condom protects them. But the opposite is true. Double condom weakens protection, as increased friction increases wear of the product.
Do not rely entirely on birth control pills.

Birth control pills are only 91-99% effective, and if a girl takes them irregularly, the rates are much lower. Looking for the perfect protection? Tablets + condom!
Do not neglect the diet that increases potency

It has long been proven that food has a huge impact on both female and male libido. Foods such as walnuts, figs, ginger, broccoli, seafood and blackberries not only increase pleasure, but also increase sexual endurance. Is the sex not so bright? It's time to reconsider your diet!
Do not give up sex after training

Many people mistakenly believe that training is exhausting and draining. On the contrary, they increase blood flow to the genitals, which is ideal for good sex.
Don't rely on the avos.

You can forget to take pills, a condom may break, but if you and your partner are not ready to have a child, it is better to always have a backup plan.
Don't give up foreplay.

It has been established that foreplay increases the level of dopamine (the hormone of joy and pleasure), relieves feelings of anxiety, contributes to the development of natural lubrication and, also importantly, increases the experience of both parties. Even if it's your millionth time with the same partner, don't ignore foreplay. The resulting feelings will pleasantly surprise you both.
Don't give up your intimate life.

Regular sex life has been proven to help improve the sleep cycle, lower blood pressure, burn calories, relieve stress, overcome depression and even increase life expectancy.