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Oncologists are no longer comfortable reminding you of this! “If you don’t stop eating these foods, a cancerous tumour.”
Bashny.Net
This news shocked many – the World Health Organization (WHO) announced that the red meat. What do we do now? How to live without everyone’s favorite sausages, smoked meats, hot dogs and other goodies?
We are convinced that everything is not so terrible: it is unlikely that anyone will dare to completely limit themselves in meat products. However, it is necessary to take into account the scrupulous research of scientists. Of course, if you treat your health with care and responsibility...
How much meat can you eat per day is the most dangerous meats - recycled. They contain the highest number of carcinogens. Bacon, ham, sausages and sausages are something you can do without, and you can also reduce the number of these goodies on your table.
The carcinogenicity of sausage products is explained simply. Chemicals to enhance the taste in its composition enter into complex reactions among themselves, during heating and long storage, releasing dangerous carcinogens. The same goes for the usual red meat - beef, pork, lamb, which is often additionally processed.
Just 50g of red meat a day increases your risk of getting sick bowel cancer 18%, according to the WHO.
The enemy of our health is excess. If you eat too much processed meat products, the body can not cope with the load. Hence various diseases of the liver, pancreas, stomach and intestines, which can provoke cancer.
Accumulated carcinogen It is difficult to excrete, undermining our immunity and turning into a breeding ground for the development of cancer cells.
If you cut meat in half, your health will benefit. It is better to protect yourself and not test on your own experience how right the scientists were.
The norm of consumption of red meat per day is 70 g. This figure is optimal: you will not feel hungry, get the right amount of protein and do not expose the body to danger.
Eat one sausage for breakfast instead of two. bacon Sometimes replace it with chicken. It could save you from cancer. Legumes and nuts are full-fledged protein sources that can replace an additional piece of meat.
Of course, compared to cigarettes, meat rests. More than a million deaths a year are caused by smoking. 50,000 deaths have been linked to excessive consumption of carcinogens.
Give your loved ones this important news! Our health is not something worth risking.
We are convinced that everything is not so terrible: it is unlikely that anyone will dare to completely limit themselves in meat products. However, it is necessary to take into account the scrupulous research of scientists. Of course, if you treat your health with care and responsibility...
How much meat can you eat per day is the most dangerous meats - recycled. They contain the highest number of carcinogens. Bacon, ham, sausages and sausages are something you can do without, and you can also reduce the number of these goodies on your table.
The carcinogenicity of sausage products is explained simply. Chemicals to enhance the taste in its composition enter into complex reactions among themselves, during heating and long storage, releasing dangerous carcinogens. The same goes for the usual red meat - beef, pork, lamb, which is often additionally processed.
Just 50g of red meat a day increases your risk of getting sick bowel cancer 18%, according to the WHO.
The enemy of our health is excess. If you eat too much processed meat products, the body can not cope with the load. Hence various diseases of the liver, pancreas, stomach and intestines, which can provoke cancer.
Accumulated carcinogen It is difficult to excrete, undermining our immunity and turning into a breeding ground for the development of cancer cells.
If you cut meat in half, your health will benefit. It is better to protect yourself and not test on your own experience how right the scientists were.
The norm of consumption of red meat per day is 70 g. This figure is optimal: you will not feel hungry, get the right amount of protein and do not expose the body to danger.
Eat one sausage for breakfast instead of two. bacon Sometimes replace it with chicken. It could save you from cancer. Legumes and nuts are full-fledged protein sources that can replace an additional piece of meat.
Of course, compared to cigarettes, meat rests. More than a million deaths a year are caused by smoking. 50,000 deaths have been linked to excessive consumption of carcinogens.
Give your loved ones this important news! Our health is not something worth risking.
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