All diabetics have a right to know this! Diabetes is afraid of fire.

The more we know about our bodies and diseases, the better. Knowledge is our weapon. Do you know what insulin is that treats diabetes? Why are medicines so expensive? About this and whether it is possible to eat fat in diabetes, read on.

Diabetes is a chronic disease that has reached epidemic proportions in our time. More than 400 million people worldwide suffer diabetes Right now. To get sick with a terrible disease can even those who are not predisposed to such failures in the body.





The reason is simple: there is too much sugar in different foods, even where it should not be present. Sugar gradually kills people, especially those who do not monitor its intake. In ketchup, semi-finished products, yogurts, starters, canned vegetables, sugar is present absolutely everywhere, even if the product is unsweetened.

Before they were widely used insulinDiabetes is recommended to be treated with this diet. "Site" introduces you to a diet plan for diabetes, which will help avoid complications of the disease and even cure it! In addition, eating this way is useful for all of us - in order to prevent diabetes.





Diet for diabetes

1. The less carbs, the better! Treatment of diabetesWhat was widely practiced before was the maximum restriction of carbohydrate foods. In any case, you can not eat sweets, even those that are “for diabetics”, as well as porridge, potatoes, flour – everything that contains simple and complex carbohydrates. You can eat: meat, even fatty, fish, poultry, eggs and seafood, cheese, butter, green vegetables, mushrooms.
   
   
   
   
   
2. It is necessary to completely abandon fruits. Any fruit juices, carrots, beets, corn, beans and peas, onions, tomatoes - all these vegetables and fruits contribute to sharp jumps in blood sugar.
   
   
   
3. Remember, if you eat too much of any food, it will still cause a spike in sugar! With diabetes, you can not overeat, you need to eat in small portions and mainly protein food. At the same time, it is necessary to regularly examine the kidneys, because with such a diet they will experience stress.
   
   
   
4. That's it. diet Some may seem too strict, but it works! Many parents with the help of an ideal low-carb diet cured young children in this way, not wanting to put them on insulin. The better you eat, the better the result will be. Even those patients who use insulin and think that it is their cross for the rest of their days can recover with a strict diet.
   
   It is important that all loved ones switch to such a nutrition plan: their support is invaluable, and the patient will be tempted to break away.
   
   

The diet may seem too strict, but... Even with such a strict diet, there are treats that no one forbids. For example, lard: this product can be used even for diabetics. Of course, in reasonable amounts.

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Also watch this detailed video about nutrition in diabetes. Diabetes can be cured without medication! Or rather, not quite so: even with diabetes, you can safely live without drugs, just following a diet.

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Even for a perfectly healthy person, this diet is of value: there is a complete recovery of the body. The liver is cleansed, weight is reduced, the body weans itself from sugar and is transformed. You can sometimes switch to such a diet in order to prevent diabetes!

Share this important information with your friends, it can help many.