Scientists have explained to women why you can not wear a bra all the time.

Scientists have found that 90% of women regularly wear bras, regardless of whether they wear them. breast. But another study found that women who wear a bra 24 hours a day are 113 times more likely to develop breast cancer than those who wear it for 12 hours.

And those who do not wear it at all are 21 times more insured than everyone else.




The reason for the risk is that often in pursuit of standards, women choose a bra not in size and do not pay attention to the discomfort felt when wearing.

Too tight bras put strong pressure on the chest and disrupt normal blood circulation in the breastThey prevent the outflow of lymph. This is fraught with mastopathies, cystic and tumors.

How to Wear a Bra Many women believe that constantly wearing a bra will prevent breast-sagging. I'm sorry to admit it, but it's not. Scientists have found no link between bra wearing time and chest deformities. But how to be the owners of lush forms, which just need to support the breast.

Doctors make a number of recommendations regarding the choice of underwear to reduce breast cancer.

1. Don't buy cramped bras. Lift is not suitable for you if it leaves red marks on your shoulders and sides.
2. Don't go to bed in your bra. Never!
3. Unless you want to get sick. mastopathyAvoid the push-up bras. They give an unnatural shape to the breast.
4. Choose a bra made of natural fabrics, without foam inserts, to avoid the greenhouse effect and prevent metabolic disorders.
5. Bra without straps Do not buy at all: this model puts enormous pressure on the lymph nodes.
6. If the situation allows, give up the bra altogether. As an alternative, wear light tops and T-shirts.

Don’t be fooled by fashion, wear a bra properly to preserve your fragile women’s health. Be sure to share this article with your friends!