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If you forget... To strengthen memory, we use a powerful tool: surprisingly, cheap, there is in every pharmacy!
According to statistics, memory problems concern almost every fourth inhabitant of the Earth. The cause of memory problems is usually aging of the body, which provokes "benign senile forgetfulness." Nowadays, even very young people complain about memory impairment.
Improper nutrition, lack of oxygen, information overload, lack of sleep - all these factors reduce brainwork and the quality of memory. Memory can deteriorate due to smoking, alcohol abuse, stress.
To help the "tired" brain to work 100% - such a task is on the shoulder of folk remedies based on beer yeast.
Medieval aesculapians, who advised treating all diseases with beer, were not so far from the truth. Modern medicine recognizes beer yeast as one of the most effective dietary supplements. This is due to their unique composition.
Composition of beer yeast
Beer yeast increases the amount of glycogen in the liver, which helps to activate brain functions, improves concentration and memory.
DepositPhotos
In addition, they help the body renew cells, normalize cholesterol levels, lower blood sugar levels and strengthen the cardiovascular system.
Today we offer you a wonderful tool that will help to activate the brain, improve memory and stop the natural aging of the brain. Try cooking, it's delicious too!
Memory Improvement Ingredients
Preparation
Of course, one remedy, no matter how good it is, will not solve all memory problems. An important condition for improving brain activity is rest. Take a break from work, listen to music, read a book or just walk.
DepositPhotos
Eat a healthy diet. Try to include in your diet foods rich in B vitamins, which perfectly help the brain.
Vitamin B1 (thiamine) improves concentration and energy. Vitamin B6 improves long-term memory. B vitamins are found in chicken, fatty fish and bananas.
Our simple tips will help you maintain your brain in excellent condition until old age, keeping a sober mind and sharp mind. Uniformity kills the brain and causes premature aging. Fill your life with bright moments, let each day be different from the previous one!
Improper nutrition, lack of oxygen, information overload, lack of sleep - all these factors reduce brainwork and the quality of memory. Memory can deteriorate due to smoking, alcohol abuse, stress.
To help the "tired" brain to work 100% - such a task is on the shoulder of folk remedies based on beer yeast.
Medieval aesculapians, who advised treating all diseases with beer, were not so far from the truth. Modern medicine recognizes beer yeast as one of the most effective dietary supplements. This is due to their unique composition.
Composition of beer yeast
- B vitamins (provide normal functioning of the central and peripheral nervous system, prevent the occurrence of Parkinson's disease, accelerate cell regeneration, improve vision, slow down the aging process).
- Vitamins C, D, E, F and PP.
- 17 amino acids, most of which are essential.
- Unsaturated fatty acids (arachidonic, oleic and linoleic).
- Potassium, chromium, calcium, selenium, phosphorus, zinc, iron, sodium, sulfur, copper and other trace elements.
Beer yeast increases the amount of glycogen in the liver, which helps to activate brain functions, improves concentration and memory.
DepositPhotos
In addition, they help the body renew cells, normalize cholesterol levels, lower blood sugar levels and strengthen the cardiovascular system.
Today we offer you a wonderful tool that will help to activate the brain, improve memory and stop the natural aging of the brain. Try cooking, it's delicious too!
Memory Improvement Ingredients
- 2 tablets of 500 mg of purified beer yeast
- 1 ripe banana
- 1 apple
- 2 tbsp oatmeal
- 1 tbsp treated water
- 1 tbsp sesame
- 5 walnut kernels
Preparation
- Place sesame, oatmeal, nuts and shreds in the blender bowl.
- Then add water and mix the mixture well.
- Add all the other ingredients and mix again to a homogeneous state.
- To improve the taste, you can add a little raisin, dates and honey to taste.
- It is recommended to use the remedy 1-2 times a day between meals for a month.
Of course, one remedy, no matter how good it is, will not solve all memory problems. An important condition for improving brain activity is rest. Take a break from work, listen to music, read a book or just walk.
DepositPhotos
Eat a healthy diet. Try to include in your diet foods rich in B vitamins, which perfectly help the brain.
Vitamin B1 (thiamine) improves concentration and energy. Vitamin B6 improves long-term memory. B vitamins are found in chicken, fatty fish and bananas.
Our simple tips will help you maintain your brain in excellent condition until old age, keeping a sober mind and sharp mind. Uniformity kills the brain and causes premature aging. Fill your life with bright moments, let each day be different from the previous one!
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