Give up hot drinks on the plane! Here's how not to catch an infection during a flight.

Have you ever had acne after a flight, or a cough, or an allergy, or just an incomprehensible disease? We usually blame everything on acclimatization. In fact, in most cases, it is all the fault. germ. Someone blows his nose all the way, someone eats, someone releases gases, and the room is closed. Therefore, it is very important to know what danger can lie in wait for you on the plane to avoid it.



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Flight is a great stress for the body. Editorial "Site" He will tell you what to do or not to do so that a vacation or business trip is not spoiled by illness.

Conduct on the plane

1. If possible, do not choose a place near the aisle.
   A study by Emory University showed that the most dangerous places in terms of catching an infection and various bacteria are places near the aisle. According to statistics, 1 in 150 passengers always carry some kind of infection. And if you're sitting by the aisle, there are always different people walking past you.
   
   
   
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2. Disinfect the folding table
   It’s a shame, but the truth is that plane workers don’t always have the time and desire to clean up all the nooks on board. The table on the back of the seat is one of the dirtiest places on the plane. So always wipe it, or better yet, put a napkin on top. And never eat food that falls on the table.
   
   
   
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3. Don't order ice for drinks.
   As much as you want something cool, do not order iced drinks on the plane. And the point is not that after it increases the chances of landing with a cold or angina. There are systems on board to make ice. But the quality and purity standards of the water used for this purpose can vary greatly depending on the airlines.
   
   
   
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4. Don't order hot drinks.
   Also, experts advise not to order tea or coffee, because water for them is rarely boiled to the desired temperature. So many microbes stay alive, and we've already said that water quality isn't always good. And not always conscientiously wash cups, especially in economy class. In 15 percent of cases, beverage water contains potentially harmful microorganisms.
   
   
   
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5. Choose heat-treated food
   Unfortunately, not all airlines and food suppliers treat their duties in good faith. Often passengers meet mold in boxes with salad. Therefore, to be safe, it is better to choose food that undergoes heat treatment.
   
   
   
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6. Don't put things in your seat pocket.
   A 2014 study found that many harmful bacteria can live in seat pockets for weeks or more. So you better not put your stuff in there. Especially a tablet or a phone.
   
   
   
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7. My hands.
   Always put a special disposable seat on the toilet, even if you do not sit on it. Plastic surfaces are a paradise for bacteria. And after finishing all your business in the bathroom, be sure to wash your hands thoroughly! Everyone knows that, but not everyone does. Do not drink water from the tap or rinse your teeth with it.
   
   
   
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8. Turn on the ventilation.
   In a well-ventilated room, microbes are more difficult to reproduce than in a stuffy one. So always turn on the ventilation, because on-board filters are able to clean the air 100%. If the ventilation system is faulty in your place, report this to the flight attendant or demand that you be transplanted (if there are available seats).
   
   
   
   
9. Don't use pillows and blankets.
   Another joint of many airlines – they do not wash pillows and blankets after each flight. You can only get a clean set on an early morning flight. And if the plane makes several flights a day, it is better not to use sleeping gear.
   
   
   
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We never meant to intimidate you. Obviously, on a flight that lasts 10 or more hours, you will sleep, eat, and go to the toilet. But consider the above points to protect yourself. Especially if you have sensitive skin or weak immunity. And also take care of the health of others, if you yourself are a carrier of infection.

Tell us in the comments how you are carrying a flight and whether you have ever caught an infection on board an airplane. Share a useful article with your friends on social networks!