19
Our colleague went to China: no longer tired! The Chinese way of treating all diseases.
Technology development is certainly a good thing. Life with them becomes easier and more comfortable. But with technology, we don't move much, physical activity decreases. Health suffers from it. The result is impotence and disease.
Chinese doctors know how to get out of this situation. They argue that in order to be healthy, you need to monitor the patency of meridians or in other words, channels. And for this it is enough to do a simple warm-up. Each channel is responsible for the blood supply to an individual organ or system. When there is no problem with it, we feel good.
Traditional Chinese medicine is a storehouse of sacred knowledge that thousands of years ago was borrowed from Taoist hermits. According to this theory, the human body is a microcosm within which flows flows of energy. The internal energy – qi – in the body moves through the channels that form the system.
The easiest way to control the channels is with your hands. They are placed according to the following scheme.
The thumb is responsible for the lung canal
The index finger is the large intestine
Middle finger - pericardial canal
The ring finger is a triple heater.
Littlefinger - heart canal
540782
The back of the palms - the back canal
Working with the hands can affect the whole body. We suggest you try several self-help methods used by Chinese medicine.
If you have problems with the cervical spine and heart, stretch your arms forward, imagine holding a glass of water in each. Then turn them inward. But not mindlessly, but listening to the sensations inside the body and in the wrists. Do that 150 times. Then rotate the same number of times with both wrists to the outside.
This exercise should be repeated daily. It seems simple, but at the same time very effective. Just try it. There will be no harm.
You can also tap on a point located just above the inner flex of the elbow. Also 150 times. Chinese medicine It requires repetition and concentration.
What should I do if my back is stiff? Knock the back of your hands one against the other. Everything in the body is interconnected. You act on one of its points, and from it signals go to the organs associated with it. Thus, diseases of internal organs are eliminated.
It is impossible to touch the organs directly. But if you know the secrets and pointYou don't have to. Let the surgeons rest.
It is very useful to work with the legs. On the inner and outer sides of the legs there are three meridians, which are associated with the work of the gallbladder, stomach, bladder, liver, spleen, kidneys.
How to improve blood circulation in the legs? Sit down, lift your legs a little and rotate your ankles first left, then right. 150 times each way.
Rotations are the main in the complex for longevity. Do exercises regularly, monitoring changes in health. We look forward to your comments.
Chinese doctors know how to get out of this situation. They argue that in order to be healthy, you need to monitor the patency of meridians or in other words, channels. And for this it is enough to do a simple warm-up. Each channel is responsible for the blood supply to an individual organ or system. When there is no problem with it, we feel good.
Traditional Chinese medicine is a storehouse of sacred knowledge that thousands of years ago was borrowed from Taoist hermits. According to this theory, the human body is a microcosm within which flows flows of energy. The internal energy – qi – in the body moves through the channels that form the system.
The easiest way to control the channels is with your hands. They are placed according to the following scheme.
The thumb is responsible for the lung canal
The index finger is the large intestine
Middle finger - pericardial canal
The ring finger is a triple heater.
Littlefinger - heart canal
540782
The back of the palms - the back canal
Working with the hands can affect the whole body. We suggest you try several self-help methods used by Chinese medicine.
If you have problems with the cervical spine and heart, stretch your arms forward, imagine holding a glass of water in each. Then turn them inward. But not mindlessly, but listening to the sensations inside the body and in the wrists. Do that 150 times. Then rotate the same number of times with both wrists to the outside.
This exercise should be repeated daily. It seems simple, but at the same time very effective. Just try it. There will be no harm.
You can also tap on a point located just above the inner flex of the elbow. Also 150 times. Chinese medicine It requires repetition and concentration.
What should I do if my back is stiff? Knock the back of your hands one against the other. Everything in the body is interconnected. You act on one of its points, and from it signals go to the organs associated with it. Thus, diseases of internal organs are eliminated.
It is impossible to touch the organs directly. But if you know the secrets and pointYou don't have to. Let the surgeons rest.
It is very useful to work with the legs. On the inner and outer sides of the legs there are three meridians, which are associated with the work of the gallbladder, stomach, bladder, liver, spleen, kidneys.
How to improve blood circulation in the legs? Sit down, lift your legs a little and rotate your ankles first left, then right. 150 times each way.
Rotations are the main in the complex for longevity. Do exercises regularly, monitoring changes in health. We look forward to your comments.
