How to avoid unnecessary worries

Most women from the earliest years dream of marrying a reliable man and taking care of their family. But in the end, family life is more like a test than a fairy tale. An interesting observation of sociologists and psychologists: women in marriage experience more stress than single women. They suffer more from headaches, depression and bad mood. It turned out that husbands, not childcare, are the main cause of these problems.



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Nearly 50 percent of women surveyed say that husbands cause them more trouble and nerves than young children. And this is not treason or assault. All the problems are related only to psychological climate in the family. Editorial "Site" It will tell you why husbands contribute to the violation of the internal harmony of women and how to avoid it.

Relationship of spouses in marriage

1. A man behaves like a child.
   People joke that the first 35 years of childhood are the most difficult for a man. Very often (but not all) men behave like children, they need constant care, in all matters they need to be guided and even decision-making is given to them hard. Pranks in adolescence look a lot of fun, but when an adult 40-year-old spouse always finds adventure, it is already a problem.
   
   
   
   Also, the daily care of the child and his strict upbringing is mainly engaged in mothers, and fathers play more. This often leads to conflicts between spouses, which again negatively affects the woman. Husband and wife should be on the same level for each other and in the eyes of children. A man should firmly feel responsible for his actions and family, since he decided to take such a step.
   
   
   
   
   
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2. Most of the homework is done by women
   Many women complain about the lack of help in household chores from their husbands. If earlier a man was engaged in the maintenance of the family, and a woman created coziness, now she works, cleans, and cooks, and transports children to sections. Wives spend more time on household needs, while husbands have more time to rest.
   
   
   
   Equal distribution of household responsibilities is one of the main factors in a successful marriage. We need to respect each other’s time and work. In addition, a rational distribution of responsibilities around the house will allow you to cope with everything faster and leave more time to communicate with each other.
   
   
   
   
   
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3. The wife's constant guilt
   Since most of the responsibility for the family and home lies with the woman, she is the one who feels guilty if something goes wrong. Guilt, in turn, causes stress and interferes with daily activities. In addition, there is a category of men who point out all the shortcomings in the house and blame wives for the bad behavior of children. Some men don’t even know what school or kindergarten looks like, where their children go.
   
   
   
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   Therefore, it is necessary not only to distribute responsibilities around the house, but also the responsibility for the family as a whole. It is difficult for one person to handle everything by himself. It is important to feel support and understanding.
   
   

Both spouses should remember that chronic stress in the family often leads to divorce and harms health. Therefore, you should take care of each other and protect yourself and your spouse from negative emotions. And it is important for women to remember that the husband can not guess everything, and sometimes you just need to ask for help or talk about the pain. Maybe it wasn't him that bad, and you imagined him that way.

We also talked about women’s mistakes in relationships.

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