Brigitte Macron's Secret to Slimness Bashny.Net

Brigitte Macron She can surprise and relate to women who break stereotypes. At the age of 65, she is married to a man 24 years younger than her, and even with the president of France. She always pleases the audience with her slender legs and toned figure. She knows the secrets of beauty and youth.





One of the secrets of her youthful figure is nutrition. It is prepared by the chef of the Elysee Palace Guillaume Gomez. Editorial "Site" He'll tell you what he eats. first ladyIt looks great at 65 years old.





For the first persons of France, Guillaume Gomez is a talented 40-year-old chef of the Elysee Palace. His main mission is to feed the President and his family, but always respect the peculiarities of French cuisine. Almost all products must be produced or grown in France.





“If possible, we only use French products at the President's table. Naturally, our coffee is not French, but all fish, meat, fruits and vegetables come to us from the mainland of France, or from our marine territories. It is also planned to build a large greenhouse on the grounds of the garden of the Elysee Palace to grow organic greenery for Brigitte Macron.





The Presidential Palace is served by a staff of 25 chefs, and of course the Macrons are free to ask them for any dish. The chef says the presidential family feeds in a variety of ways. They can ask him to cook everything from primitive sandwiches to exquisite delicacies. The only requirement that is important for the first lady is that her daily diet must contain 10 different fruits and vegetables, especially seasonal ones.





Sticking to classic French food traditions, Brigitte eats a lot of salads, lean fish that is an excellent source of dietary protein, and refined foods are rarely found in her diet. But most importantly, as a true Frenchwoman, she eats slowly and in small portions. She also teaches her husband to eat healthy food.





Most meals for the president and his wife and guests are prepared in the right dishes. Curious fact: in the kitchen of the Elysee Palace, copper buckets are still in use. Brigitte also returned cheese to the menu, which was banned from the Elysee Palace during the presidency of Nicolas Sarkozy.





And of course, to maintain a good figure, Brigitte Macron is engaged in sports. It allows her to look neither too dry nor too muscular. She is a fan of Pilates and so-called symmetrical exercise.

To look slim after 60, you need to focus on healthy organic foods, especially fruits and vegetables. After all, they provide the body with all the necessary microelements and vitamins. And don’t forget to always be in a good mood and smile more!

Earlier we talked about the nutrition of the elderly.

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