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How does Natalia Vodianova take care of herself?
Natalia Vodianova is a Cinderella from Nizhny Novgorod, who was able to achieve world recognition. At the age of 36, modelShe is the head of a charitable foundation and the mother of five children. She has a truly fantastic working capacity. In the frenzied rhythm of life, she manages to maintain a perfect shape: even after pregnancy, the celebrity has neither stretch marks nor extra pounds, and the face still shines with freshness.
Yes, with genetics, the girl was lucky, but the field of 5 births without additional efforts beauty and youth can not hold. Editorial "Site" I decided to tell you the secret of her unfading beauty and amazing will to live.
Natalia Vodianova was born in a more than modest family. Natalia’s mother raised three daughters herself. One of the girls was disabled since childhood - Vodianova's sister Oksana was born with severe autism and cerebral palsy, which later motivated Natalia to create a charitable foundation. Mother was very tight, and Natalia helped her sell fruit in the bazaar, carrying 30-pound boxes of goods.
At the age of 15, the girl entered the Nizhny Novgorod Pedagogical College, and at 16, Vodianova was enrolled in the modeling agency Eugene, and then her success began. When Natalia remembers her childhood, she admits that it was not easy. As the model admitted in an interview, she really began to smile only at the age of 17. So Natalia developed a good taste and ability to take care of herself.
Secrets of beauty of Natalia Vodianova
Natalia has also repeatedly admitted that her children and family are the most important thing in her life, which charges with happiness and joy. And if a slim figure is the merit of physical exertion and balanced nutrition, then a radiant appearance is certainly due to bright emotions and the ability to enjoy small things.
Also earlier we talked about the secrets of harmony Oksana Samoilova.
Tell us in the comments what, in your opinion, allows a woman to preserve beauty and youth. Share this article with your friends on social media!
Yes, with genetics, the girl was lucky, but the field of 5 births without additional efforts beauty and youth can not hold. Editorial "Site" I decided to tell you the secret of her unfading beauty and amazing will to live.
Natalia Vodianova was born in a more than modest family. Natalia’s mother raised three daughters herself. One of the girls was disabled since childhood - Vodianova's sister Oksana was born with severe autism and cerebral palsy, which later motivated Natalia to create a charitable foundation. Mother was very tight, and Natalia helped her sell fruit in the bazaar, carrying 30-pound boxes of goods.
At the age of 15, the girl entered the Nizhny Novgorod Pedagogical College, and at 16, Vodianova was enrolled in the modeling agency Eugene, and then her success began. When Natalia remembers her childhood, she admits that it was not easy. As the model admitted in an interview, she really began to smile only at the age of 17. So Natalia developed a good taste and ability to take care of herself.
Secrets of beauty of Natalia Vodianova
- Nutrition
In connection with stomach problems, Natalia adheres to a blood type diet (she has a 4th). She does not eat mangoes, bananas, buckwheat, seeds, avocados and red meat. From her diet, the model practically excluded pastries and sweets, but sometimes indulges in them. Every morning she starts with a glass of warm water with lemon juice. Sometimes she pleases herself with such dishes of Russian cuisine as blueberries, danks and pies.
- Sport
Natalia loves yoga, which is very relaxing after a working day. But recently, in order not to gain muscle mass on her hands, Natalia with her personal choreographer practices dancing. After childbirth, she always quickly came into shape, which is thanks to genetics. She often runs in the morning. "No secrets! As soon as the doctor allows, I start playing sports. After childbirth, Pilates is best restored, says Natalia.
- Face care
Natalia Vodianova admits that she first turned to a beautician at the age of 33, because she did not know, skincare around the eyes. The girl pays great attention to cleansing and moisturizing the skin of the face. She also likes to wear night masks. It is best served by La Roche-Posay and Guerlain. 4548.500 - Hair care
Natasha began to dye her hair after 30 years. No radical changes - it just achieved a more saturated and interesting natural hue. It uses rose water from Christophe Robin for the volume of curls. She uses cream for hair tips, shampoos and conditioners. Vodianova admits that she visits hair masters many times more often than a beautician, and loves various restoration procedures.
- makeup
Natalia’s favorite makeup in everyday life is his absence. She prefers light tonal creams and loves mascara, which stains each eyelash, but does not twist them much. For daytime makeup, she uses only an eye pencil, which is slightly fluffy, and an eyebrow gel. She never leaves the house without a lip balm. “For me, it is very important, without putting too much effort on the appearance, to remain myself,” says Natalia. For official outings, she makes professional makeup, but all girls are advised to apply golden shadows in the corners of the eyes. Also, do not forget about the magic of red lipstick.
Natalia has also repeatedly admitted that her children and family are the most important thing in her life, which charges with happiness and joy. And if a slim figure is the merit of physical exertion and balanced nutrition, then a radiant appearance is certainly due to bright emotions and the ability to enjoy small things.
Also earlier we talked about the secrets of harmony Oksana Samoilova.
Tell us in the comments what, in your opinion, allows a woman to preserve beauty and youth. Share this article with your friends on social media!