How to forget about black circles under your eyes

The eyes are the mirror of the soul and the skin under the eyes is the age calculator. In women, it is especially thin in this place and immediately gives fatigue and health problems.

Small wrinkles, morning swelling, black circles, blue under the eyes, which shines after a bad sleep does not paint a woman. There are many factors that cause these problems, but all of them can be dealt with.



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Nothing ages the skin so quickly as ultraviolet. It must be used to protect against it. cream for the area around the eyes. On sunny days, you can use them even in winter. From the snow, too, there is a strong reflection of the rays, the tan of skiers is proof of this. And also use quality sunglasses.



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Aggressive washing and poor-quality cosmetics. Even dense skin can be dried by washing with soap and rubbing the eyes. You need to wash yourself with a special gel or foam for the face, and wash off makeup micellar. Soak her cotton disc, apply to the closed eye for a few seconds, then carefully, without pressing, lead along the upper eyelid from the inner corner of the eye to the outer. And from the outside to the nose down the lower eyelid.



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Regular lack of sleep. The skin of the face is restored only at night. At night, regeneration processes occur in the body. This is a period of rest and renewal that cannot be compensated by daytime sleep.



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The habit of squinting and wrinkling. We squint when there is a bright light in our eyes or when we cannot see well. In the first case, a hat, sunglasses will help, in the second - ophthalmic glasses.



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Radiation of gadget screens. Many people spend days in front of a shimmering computer or bending their head over their phone. The eyes get tired and the skin under them reacts first. Needed. visual stress controlAfter each hour of work, take a break for 10 minutes.



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Poor posture. Shifting the center of gravity causes the head to stretch forward and strain the neck, causing the tendon helmet to gradually move closer to the forehead.



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What do I do? There is a special one. posture correction technique. Roll a towel cylinder with a diameter of 10 centimeters. Lie on a flat surface and place it under the lower back. Legs stretch and wrap inside, connecting the thumbs. Hands behind your head, touching your little fingers.

It is also useful to do gymnastics for the face. Read more about the technique in our next article.





DepositPhotos Special attention should be paid external skin care of the face and around the eyes In particular. At night, apply cream under the eyes or oils. black-eyed Patches also help. It is not necessary to buy them, you can do it yourself by home recipe.





DepositPhotos Kinesiotaping allows you to relax the spasmic muscles around the eyes. The tape, which is sold in pharmacies and sports stores, is glued to the problem area, worn for several hours and then removed. Less pronounced, but still a positive effect will give even taping conventional patch.





DepositPhotos Black circles under the eyes of women They also appear due to malnutrition. Lack of vitamins and minerals affects the color of the skin in its most sensitive places. For those who do not eat food, it is depleted and darkened. Output: eat more fruits and vegetables, periodically drink a multivitamin complex.