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Anna Kiryanova's thoughts on happiness
They say happiness is a moment. Think about how often you were really happy and how long did this state last? Happiness is only a moment that will inevitably end. In that case, maybe there is no point in seeking this feeling? It's so short-lived.
Today. Anna Valentinovna Kiryanova A wonderful psychologist, philosopher and writer will tell you about the main thing. "The Principle of Little Happiness". More useful information can be found in her blog, where she reveals topics that are familiar and close to everyone.
The principles of happiness Happiness has one beautiful feature. It is capable of growing and increasing. Knowing this, you can constantly expand this feeling and make it more multifaceted. If a little happiness has already happened to you, even for a moment, focus on that feeling.
Try to remember it in as much detail as possible: how joy enveloped you, how you felt the inner rise and harmony with the world around you. No matter how long ago it was, as a child or as a conscious age, it is a moment of happiness.
If you managed to recall at least one such joyful event, it indicates that you are able to experience a sense of happiness. And it's beautiful! You will be surprised, but not all people can do it, but you have the opportunity.
Keep in mind the idea that happiness has already come into your life, it knows the way to you, which means it can visit you again. Or choose your life for permanent residence. If you have already felt happiness, small, instantaneous, invisible to others, you will unconsciously strive to regain that state. And a stronger, more intense feeling, because this is how human happiness is arranged.
Life is constantly changing, every new day is different from the previous one. But once you have known happiness, you will certainly make an effort to repeat the experience under different circumstances and conditions.
By working with this thought, you will begin to capture the more subtle, deeper hues of that feeling. You'll stop devaluing all those little moments of joy by thinking they're too small. A state of genuine happiness will gradually become familiar to you.
Beautiful dawn, morning coffee, bright starry sky, the care of a loved one - all this is a small happiness. It doesn't have to be a grand, pompous event. Learn to appreciate the little moments of happiness in a childlike way. This skill is the whole secret: Great happiness always grows out of small things..
The most effective is the shortest blog Every happy event on the internet. After a while, you will notice how much your ability to notice and feel happiness has increased. This is comparable to the development of musical ear or the ability to collect beautiful floral compositions. Soon, your brain will begin to forge new paths to happiness and find ways to experience it again.
You don’t have to focus on it, life will go on and you will make the right decisions. Unconscious actions will bring you happiness again and again. So imperceptibly you will learn to find it, each time discovering new sides, tastes and colors.
Remembering that smallnessYou will look rested and satisfied with life! If the topic of happiness is especially relevant for you right now, I suggest you read about how to start enjoying life. Use it. "the principle of little happiness" And don't devalue moments of joy. You already know that from these small seeds will grow a rich harvest.
Today. Anna Valentinovna Kiryanova A wonderful psychologist, philosopher and writer will tell you about the main thing. "The Principle of Little Happiness". More useful information can be found in her blog, where she reveals topics that are familiar and close to everyone.
The principles of happiness Happiness has one beautiful feature. It is capable of growing and increasing. Knowing this, you can constantly expand this feeling and make it more multifaceted. If a little happiness has already happened to you, even for a moment, focus on that feeling.
Try to remember it in as much detail as possible: how joy enveloped you, how you felt the inner rise and harmony with the world around you. No matter how long ago it was, as a child or as a conscious age, it is a moment of happiness.
If you managed to recall at least one such joyful event, it indicates that you are able to experience a sense of happiness. And it's beautiful! You will be surprised, but not all people can do it, but you have the opportunity.
Keep in mind the idea that happiness has already come into your life, it knows the way to you, which means it can visit you again. Or choose your life for permanent residence. If you have already felt happiness, small, instantaneous, invisible to others, you will unconsciously strive to regain that state. And a stronger, more intense feeling, because this is how human happiness is arranged.
Life is constantly changing, every new day is different from the previous one. But once you have known happiness, you will certainly make an effort to repeat the experience under different circumstances and conditions.
By working with this thought, you will begin to capture the more subtle, deeper hues of that feeling. You'll stop devaluing all those little moments of joy by thinking they're too small. A state of genuine happiness will gradually become familiar to you.
Beautiful dawn, morning coffee, bright starry sky, the care of a loved one - all this is a small happiness. It doesn't have to be a grand, pompous event. Learn to appreciate the little moments of happiness in a childlike way. This skill is the whole secret: Great happiness always grows out of small things..
The most effective is the shortest blog Every happy event on the internet. After a while, you will notice how much your ability to notice and feel happiness has increased. This is comparable to the development of musical ear or the ability to collect beautiful floral compositions. Soon, your brain will begin to forge new paths to happiness and find ways to experience it again.
You don’t have to focus on it, life will go on and you will make the right decisions. Unconscious actions will bring you happiness again and again. So imperceptibly you will learn to find it, each time discovering new sides, tastes and colors.
Remembering that smallnessYou will look rested and satisfied with life! If the topic of happiness is especially relevant for you right now, I suggest you read about how to start enjoying life. Use it. "the principle of little happiness" And don't devalue moments of joy. You already know that from these small seeds will grow a rich harvest.
