What the 56-year-old model sacrificed for eternal youth

Every woman dreams of looking younger than her age. Especially when it comes to 50 years. It cannot be said that it is easy: a healthy and radiant appearance is impossible without proper regular self-care. Well, in this article, we collected useful tips for beauty 56-year-old model Caroline Laboucher, who knows how to stay young at any age.

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A post shared by Caroline Labouchere (@carolinelabouchere)



Sometimes in the pursuit of youth, women resort to rather extreme procedures. If you take care of your beauty and take care of yourself regularly, extreme measures can be avoided. In addition, one trip to the cosmetologist will not be limited. What you do every day has a much bigger impact.

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Caroline Laboucher became a model at 54 and inspired many women. She managed to turn her gray mane into a highlight, not an attribute of aging. The charm of this woman will envy many 30-year-olds. Mature model tells about the basic rules of beauty Every woman who wants to be a spring flower.

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A post shared by Caroline Labouchere (@carolinelabouchere)



Watch out for the sun Caroline recommends from a young age Protect your skin from sun exposure. This applies not only to residents of sunny regions, but also to inhabitants of northern latitudes. We have many women like off the chain with the arrival of summer: run to the beach to roast to the state of grilled chicken. But then the skin will pay for it with many wrinkles. Who wants that? Caroline stopped tanning to prolong her skin's youthfulness.

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A post shared by Caroline Labouchere (@carolinelabouchere)



Before leaving the house, always Check the UV index.. These days, this can be done using a weather program in a smartphone. Use a protective cream: SPF 30+ if the UV index is greater than 3 and SPF 50+ if the UV index is greater than 6. Also, don’t forget about hats and sunglasses, and don’t sunbathe in the summer, especially when the sun is most active.

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Don't pick your face.You do not need to touch your face again, rub your eyes, and especially pick pimples.," says the model. Firstly, you risk introducing bacteria, and secondly, stretch the skin and leave marks on it. Caroline also emphasizes that the condition of the skin is highly dependent on nutrition. She, for example, gave up sugar a long time ago, and this positively affected her appearance.

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Moisturize your skin Caroline highlights the importance good moisturizer. It must be applied in the morning and in the evening. As a day should be protective - from frost or sun, and as a night - nutritious, anti-aging. Yes, good cosmetics cost a lot of money, but what can you do? Just remember that all these external remedies work better if you also deal with internal health.

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Choose retinol. Cosmetics with retinol Vitamin A is very important for mature skin and helps to cope with several problems at once. Retinol improves skin texture, eliminates pigmentation, and fights free radicals. Just remember that after using cosmetics with retinol increases Skin sensitivity to ultraviolet light. Therefore, it will be necessary to include sunscreen in the care program. And in the summer it is better to completely abandon the use of creams and serums with retinol.

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Do not overdo it with scrub Scrub - a great tool, but do not use it fanatically day in and day out. Spare your face. and use the scrub no more than twice a week. And even better to go to the beautician and find out what kind of care your skin needs. It's all very individual. What suits your friend doesn't necessarily suit you.

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Let your skin rest. Have a rest day for your skin. Do not wear cosmetics on weekends or on days of unity with nature. Use only protective equipment and allow yourself to be natural. A face that constantly has layers of makeup on it will lose the glow of youth much faster.

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Take note of these. useful tips for beauty And take care of yourself so that at 50 with a ponytail you look younger than your years. The sooner you start, the better. By the way, how do you care for your skin, what tools do you use? Tell us in the comments - we will be interested to know your opinion.