How to explain the wild popularity of a 90-year-old granny among men

You know how we love to give women’s useful advice based on someone’s experience. Yes, someone already knows them. But for some, these little tricks become a real discovery. So today we want to share with you the wisdom of a 90-year-old woman who, until her very old age, continued to be wildly popular among men. By her own example, she proved that age is not a hindrance to beautiful feelings and a healthy appearance!



Women's useful advice So, let's start with the golden basics. It is not for nothing that they say that there is a healthy mind in a healthy body . The truth to be followed throughout your life. Watch your figure and well-being. Remember that your diet should contain proteins, fats and carbohydrates alike. Exercise regularly.





Do not forget that our body needs control. It's just that we are used to going to the hospital when something hurts, and in the worst case, to delay until the very end. But habits need to be changed! Annual inspection and testing is the basis of the basics. Do not neglect this. A lot in life depends on the environment. If there are toxic people around you, you yourself can become such as a result. But active and purposeful friends, acquaintances or colleagues will create a favorable atmosphere for development around you. By the way, it is better to protect yourself from people who constantly complain about their age and poor health. They will pull you along, and you will sink into the depths of your years.



Pay due attention to both work and play. A modern woman is used to working hard, but not everyone knows how to give themselves a break. To feel good and to radiate positive energy, you must have a favorite activity, a hobby. Even if it is simple reading or cross stitching. The main thing is that it brings you pleasure.

We also advise you to plan your vacation in advance. We are convinced that there is nothing better than travel . Small or large, they fill us up, give us an unforgettable experience and make us happier. Our world can be explored endlessly, each time discovering new facets.

The Wisdom of an Experienced Woman Never push yourself into any frame. Let spontaneity be your good friend. It always gives a breath of fresh air. Try to notice the little things around you, because they contain true happiness. Do not be afraid to pamper yourself from time to time: you are alone!



Pay more attention to your beauty. The first thing to do is smile when you look at yourself in the mirror in the morning. It will cheer you up and remind you that you are beautiful. In addition, you can set the tone for the whole day with the help of makeup, a beautiful outfit and a couple of zips of your favorite perfume.

Stop saving on everything. Sometimes it's enough to just go to the cinema or enjoy an unusual dessert in a restaurant to become a little happier. It may not be often, but it makes going out into the world even more special.



© Freepik Don't you dare feel sorry for yourself. Age is a dummy, because the main thing is not to grow old in soul! Do not think that you are too old for any activity. The main thing is how you feel internally. Try to avoid stereotypes imposed by society. Only you can decide how to behave at a given age. Human energy has immense power!



Despite your age, never stop developing . Reading books can be both a relaxing hobby and a self-improvement activity. In addition, communication with the younger generation is your bridge to the modern world. If you have grandchildren, do not miss any opportunity to spend time with them.

From the editors We will not tire of repeating that much in life depends on our attitudes . If you think in a negative way, don't expect a miracle to happen and you will start to feel happy. Everything is in your head and your hands. Is it melancholy? It doesn't matter, because this happens to everyone. Try doing what you love, watch a funny movie and go for a walk.



Unfortunately, there is no one-size-fits-all guide to help you look and feel great all the time. All aspects of your life are important here, and you shouldn't forget about them. To inspire you even more, we want to share with you an incredible story about a 69-year-old Siberian woman. Despite her age, the woman conquers more and more new heights.

And if you have other useful tips for women in your arsenal, tell us about them. Let's share your experiences with each other!