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How aging Irina Alferova causes envy among young actresses
Irina Alferova in her youth She was considered one of the first beauties of Soviet cinema. At the age of 69, the woman looks great. It is not surprising that many fans of the actress are eager to learn her secrets of beauty and blooming look.
After all, without much effort, Irina Ivanovna always manages to look more than worthy. And without any plasticity, which, by the way, often sin her colleagues of the same age.
Irina Alferova in her youth The extraordinary appearance of Irina was noticeable at school. She liked the boys madly, which caused only jealousy among friends. Peers constantly stressed that she is so pretty, modest and correct, and therefore must reject any courtship.
As a result, Alferova even formed a certain complex of quiet. She was sure that she would wait for her true love. Therefore, squandering yourself on meaningless relationships does not make sense.
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After graduating from GITIS in 1972, the pretty actress was in demand in the theater. However, in the cinema she managed to prove herself in the first years. A significant moment was the shooting in the series “Walking through the torments”, where Alferova got one of the main roles.
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A post shared by Olga Hartman. Psychologist. (@gartmanolga)
And in 1979, when many critics were sure that the role of Dasha Bulavina will remain the most significant work in cinema for Alferova, Irina was approved for the role of the beautiful Constance in the musical series D’Artagnan and the Three Musketeers.
Although at first, the director considered Irina’s candidacy too “Slavic”, devoid of French charm. But in the end, the role of Constance was perhaps Alferova’s most famous work in cinema. Many fans of the actress and today it is a pity that their favorite did not appear so often on the television screen.
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The actress is sure that it is best to age naturally, because plastic surgery almost never gives decent results. And all the girls who agree to such dubious methods eventually lose their individuality and become frighteningly similar to each other.
One of her first assistants in the fight against a respectable age, the actress considers her husband. From Sergey Martynov, she regularly hears compliments, and therefore every day she is convinced that she is still an amazing beauty. So the first advice: family well-being is very important.
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Irina Alferova also believes that it is necessary to find a source of positive emotions. Someone gets positive in communicating with children and grandchildren, someone acquires curious hobbies. This has a great effect on the appearance, reflects well on the face. But anger and dissatisfaction with life only age a person faster.
If we talk about nutrition, then Irina Ivanovna is sure that she is very lucky with genetics. In her youth, the woman did not think to limit herself in food, without a blaze of conscience took a supplement and refused desserts. However, over the years, when the metabolism slowed down, it was necessary to limit the use of sweets.
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But to limit the eating of vegetables people’s artist does not consider necessary. As for meat, she always preferred fish and seafood. Alferova also believes that strict restrictions in food are stressful for the body. Therefore, they will definitely have a bad effect on the appearance. Better to eat everything, but in moderation.
Specially do sports to look good, Irina Alferova does not consider necessary. However, physical activity in the life of the actress is enough, because she is fond of dancing.
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A post shared by Celebrities/News/Stars (@zvezdi.info)
Do not think that a woman uses some exclusive and expensive cosmetics. In this case, she prefers inexpensive products that are suitable for her skin type. However, it does not give up on folk remedies. For example, it uses unrefined oil with ice for skin care.
After all, without much effort, Irina Ivanovna always manages to look more than worthy. And without any plasticity, which, by the way, often sin her colleagues of the same age.
Irina Alferova in her youth The extraordinary appearance of Irina was noticeable at school. She liked the boys madly, which caused only jealousy among friends. Peers constantly stressed that she is so pretty, modest and correct, and therefore must reject any courtship.
As a result, Alferova even formed a certain complex of quiet. She was sure that she would wait for her true love. Therefore, squandering yourself on meaningless relationships does not make sense.
View this post on Instagram
A post shared by Stars and Celebrities (@zvezda_choy)
After graduating from GITIS in 1972, the pretty actress was in demand in the theater. However, in the cinema she managed to prove herself in the first years. A significant moment was the shooting in the series “Walking through the torments”, where Alferova got one of the main roles.
View this post on Instagram
A post shared by Olga Hartman. Psychologist. (@gartmanolga)
And in 1979, when many critics were sure that the role of Dasha Bulavina will remain the most significant work in cinema for Alferova, Irina was approved for the role of the beautiful Constance in the musical series D’Artagnan and the Three Musketeers.
Although at first, the director considered Irina’s candidacy too “Slavic”, devoid of French charm. But in the end, the role of Constance was perhaps Alferova’s most famous work in cinema. Many fans of the actress and today it is a pity that their favorite did not appear so often on the television screen.
View this post on Instagram
A post shared by Celebrities|News|Stars (@__novosti____zvezd___)
The actress is sure that it is best to age naturally, because plastic surgery almost never gives decent results. And all the girls who agree to such dubious methods eventually lose their individuality and become frighteningly similar to each other.
One of her first assistants in the fight against a respectable age, the actress considers her husband. From Sergey Martynov, she regularly hears compliments, and therefore every day she is convinced that she is still an amazing beauty. So the first advice: family well-being is very important.
View this post on Instagram
A post shared by @eciting_dances
Irina Alferova also believes that it is necessary to find a source of positive emotions. Someone gets positive in communicating with children and grandchildren, someone acquires curious hobbies. This has a great effect on the appearance, reflects well on the face. But anger and dissatisfaction with life only age a person faster.
If we talk about nutrition, then Irina Ivanovna is sure that she is very lucky with genetics. In her youth, the woman did not think to limit herself in food, without a blaze of conscience took a supplement and refused desserts. However, over the years, when the metabolism slowed down, it was necessary to limit the use of sweets.
View this post on Instagram
A post shared by "School of Modern Play" (@neglinka29)
But to limit the eating of vegetables people’s artist does not consider necessary. As for meat, she always preferred fish and seafood. Alferova also believes that strict restrictions in food are stressful for the body. Therefore, they will definitely have a bad effect on the appearance. Better to eat everything, but in moderation.
Specially do sports to look good, Irina Alferova does not consider necessary. However, physical activity in the life of the actress is enough, because she is fond of dancing.
View this post on Instagram
A post shared by Celebrities/News/Stars (@zvezdi.info)
Do not think that a woman uses some exclusive and expensive cosmetics. In this case, she prefers inexpensive products that are suitable for her skin type. However, it does not give up on folk remedies. For example, it uses unrefined oil with ice for skin care.
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