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This drink is one of the strongest on effects on the body!
Parsley juice — one of the strongest juices on the effects on the body.
This juice is a storehouse of vitamins, mineral substances, trace elements. It contains vitamins C, e, K, PP, retinol, carotene, nicotinic acid and bioflavonoids that have strong antioxidant effect and strengthens blood vessels.
With all the richness of nutrients, this juice is very low in calories (per 100 ml — 47 kcal), 85% of it consists of water, contains about 8% carbohydrate, 4% protein, there are practically no fats.
Medicinal properties
1. A diuretic effect.
The juice is recommended in diseases of the urinary tract. Consumption of parsley juice helps the body eliminate excess fluid, thereby eliminating the edema, has antimicrobial and anti-inflammatory effect.
2. Dissolving excess salt in the body.
It is believed that regular and clearly dosed the use of parsley juice, promotes the dissolution of sand and stones in the kidneys, bladder, gall bladder.
3. Supports normal function of thyroid, adrenal glands, and stimulates peristalsis.
4. It is very useful in loss of appetite, indigestion, gastritis with low acidity, hypertension.
5. Parsley juice has a pronounced hypoglycemic effect, therefore it is included in the diet in diabetes.
6. A mixture of parsley juice and fresh beet juice when taken regularly normalizes menstrual cycle, relieves spasms.
Attention! In the treatment of parsley juice is desirable to eliminate from the diet of meat, sugar and starchy foods.
How to make parsley juice.
A bunch of parsley rinse thoroughly.
It is preferable to take the freshly picked stalks, but if not, parsley can be kept for weeks in the refrigerator or freeze it in the freezer.
Remove all the dried and damaged leaves. Preferably greens to soak for half an hour in cold water.
Squeeze the juice juicer or chopped herbs, squeeze it through a piece of cheesecloth.
Parsley juice is very concentrated, so drink it better by diluting with water.
Having prepared the juice, drink it immediately, with no added salt or sugar. Should drink small SIPS, gently holding in the mouth, it will mix the juice with saliva, and stomach better learn.
Recommended dosage — up to 1 tablespoon per day. Very useful to combine it with cucumber, carrot, celery or spinach juice.
Cook with love!
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: otvetnavse.com/health/141-chem-polezen-sok-petrushki.html
This juice is a storehouse of vitamins, mineral substances, trace elements. It contains vitamins C, e, K, PP, retinol, carotene, nicotinic acid and bioflavonoids that have strong antioxidant effect and strengthens blood vessels.
With all the richness of nutrients, this juice is very low in calories (per 100 ml — 47 kcal), 85% of it consists of water, contains about 8% carbohydrate, 4% protein, there are practically no fats.
Medicinal properties
1. A diuretic effect.
The juice is recommended in diseases of the urinary tract. Consumption of parsley juice helps the body eliminate excess fluid, thereby eliminating the edema, has antimicrobial and anti-inflammatory effect.
2. Dissolving excess salt in the body.
It is believed that regular and clearly dosed the use of parsley juice, promotes the dissolution of sand and stones in the kidneys, bladder, gall bladder.
3. Supports normal function of thyroid, adrenal glands, and stimulates peristalsis.
4. It is very useful in loss of appetite, indigestion, gastritis with low acidity, hypertension.
5. Parsley juice has a pronounced hypoglycemic effect, therefore it is included in the diet in diabetes.
6. A mixture of parsley juice and fresh beet juice when taken regularly normalizes menstrual cycle, relieves spasms.
Attention! In the treatment of parsley juice is desirable to eliminate from the diet of meat, sugar and starchy foods.
How to make parsley juice.
A bunch of parsley rinse thoroughly.
It is preferable to take the freshly picked stalks, but if not, parsley can be kept for weeks in the refrigerator or freeze it in the freezer.
Remove all the dried and damaged leaves. Preferably greens to soak for half an hour in cold water.
Squeeze the juice juicer or chopped herbs, squeeze it through a piece of cheesecloth.
Parsley juice is very concentrated, so drink it better by diluting with water.
Having prepared the juice, drink it immediately, with no added salt or sugar. Should drink small SIPS, gently holding in the mouth, it will mix the juice with saliva, and stomach better learn.
Recommended dosage — up to 1 tablespoon per day. Very useful to combine it with cucumber, carrot, celery or spinach juice.
Cook with love!
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: otvetnavse.com/health/141-chem-polezen-sok-petrushki.html
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