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A simple technique for healing the internal organs without drugs!
Working on this system, it will intensify your own energy.
Massage movements are performed gently, the palm can be accessed from the treated area of the body. Can be affected over the clothes.
Fifty four million three hundred thirty four thousand seven hundred sixty five
HEART
Imagine heart: where it is located, as it looks around. Focus on the heart.
Place your hand just below the left breast. Other hand put on top. Men are put under left breast left palm down, right on top. Women put the right hand palm down on top of the left palm. Begin to massage in circular movements. 12 movements to the left and 12 right. Performing circular movements, strengthen the massage effect of the special pattern of breathing. After 3 circles you drew a massaging hand, perform 3 times “point respiration”. Quick deep breath and exhale. The next 3 laps and again — 3 summary of inhalation and exhalation. And so on.
Feel how the energy that lives in your body moves after massaging palm.
Take described for 1 cycle only for the session, complete at least 3 cycles.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds. If you feel that you can massage longer do this, for example, on the second or third massage. Remember the principle: gradualism and consistency!
LIVER
The liver smoothes and regulates the activity of vital energy. Therefore, it is important to keep this organ in a healthy condition.
Imagine the liver: where it is located, what it looks like. Focus on the liver.
Place the hand below the lower right rib. Other hand put on top. Men put on the area of the liver left palm down, right on top. Women put the right hand palm down on top of the left palm.
Begin to massage in circular movements. 12 movements to the left and 12 right. Performing circular movements, strengthen the massage effect of the special pattern of breathing.
After 3 circles you drew a massaging hand, perform 3 times “point respiration”. Short inhaling and exhaling. The next 3 laps and again — 3 summary of inhalation and exhalation. And so on.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds.
Feel how the energy in our body moves after massaging palm.
Suppose also that under the influence of massage energy moves inside the liver, and then is directed downward, bringing a “slag”.
Take described for 1 cycle only for the session, complete at least 3 cycles.
EASY Imagine light: where they are located, how they look. Focus on the lungs.
Ninety nine million two hundred ninety three thousand four hundred thirty seven
Place both hands on the lung area. If you've struck some part of them, put your hands on this site.
Begin to massage in circular movements. 12 movements to the left and 12 right.
Performing circular movements, strengthen the massage effect of the special pattern of breathing.
After 3 circles you drew massaging palms, run 3 times the “point respiration”. Short inhaling and exhaling. The next 3 laps, and again — 3 quick deep breaths and exhale. And so on.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds.
Feel how the energy in our body moves after massaging palms.
Suppose also that under the influence of massage energy moves inside the lungs. Fill the affected areas with energy.
Take described for 1 cycle only for the session, complete at least 3 cycles.
SPLEEN AND PANCREAS Ancient medicine believed that the spleen produces antibodies that can protect the body from certain diseases.
Near the spleen located pancreas. Its main function is to produce insulin. Excess of it or lack threaten the body serious diseases.
Ancient knowledge, because of the proximity and relationship of these organs, they are often considered as a single unit. So often in the healing practices of exercise or method of massage of these organs are combined.
Imagine spleen and pancreas: where are they located, how they look.
These organs are located on the line connecting the navel and the middle of the left bottom rib. Somewhere in the middle of this line they are. Focus on these bodies.
Place your hand on this area. Other hand put on top. Men put on the area of the liver left palm down, right on top. Women put the right hand palm down on top of the left palm.
Begin to massage in circular movements. 12 movements to the left and 12 right. Performing circular movements, strengthen the massage effect of the special pattern of breathing.
After 3 circles you drew a massaging hand, perform 3 times “point respiration”. Quick deep breath and exhale.
Breathe and focus on the spleen and pancreas (or one of those bodies). Imagine how the energy fills these organs. The next 3 laps and again — 3 summary of inhalation and exhalation. And so on.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds.
Feel how the energy in our body moves after massaging palm.
Suppose also that under the influence of massage energy moves within the spleen and pancreas.
Accept set out for 1 cycle, just for the session, complete at least 3 cycles.published
From the book Norbekov M. S. "Taoist complex of self-massage»
The materials are for informational purposes. Remember, self-life-threatening, for advice regarding the use of any medicines and methods of treatment, contact your doctor.
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: vk.com/wall-23903469?q=%D0%B4%D0%B0%D0%BE%D1%81%D1%81%D0%BA%D0%B8%D0%B9&w=wall-23903469_12481
Massage movements are performed gently, the palm can be accessed from the treated area of the body. Can be affected over the clothes.
Fifty four million three hundred thirty four thousand seven hundred sixty five
HEART
Imagine heart: where it is located, as it looks around. Focus on the heart.
Place your hand just below the left breast. Other hand put on top. Men are put under left breast left palm down, right on top. Women put the right hand palm down on top of the left palm. Begin to massage in circular movements. 12 movements to the left and 12 right. Performing circular movements, strengthen the massage effect of the special pattern of breathing. After 3 circles you drew a massaging hand, perform 3 times “point respiration”. Quick deep breath and exhale. The next 3 laps and again — 3 summary of inhalation and exhalation. And so on.
Feel how the energy that lives in your body moves after massaging palm.
Take described for 1 cycle only for the session, complete at least 3 cycles.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds. If you feel that you can massage longer do this, for example, on the second or third massage. Remember the principle: gradualism and consistency!
LIVER
The liver smoothes and regulates the activity of vital energy. Therefore, it is important to keep this organ in a healthy condition.
Imagine the liver: where it is located, what it looks like. Focus on the liver.
Place the hand below the lower right rib. Other hand put on top. Men put on the area of the liver left palm down, right on top. Women put the right hand palm down on top of the left palm.
Begin to massage in circular movements. 12 movements to the left and 12 right. Performing circular movements, strengthen the massage effect of the special pattern of breathing.
After 3 circles you drew a massaging hand, perform 3 times “point respiration”. Short inhaling and exhaling. The next 3 laps and again — 3 summary of inhalation and exhalation. And so on.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds.
Feel how the energy in our body moves after massaging palm.
Suppose also that under the influence of massage energy moves inside the liver, and then is directed downward, bringing a “slag”.
Take described for 1 cycle only for the session, complete at least 3 cycles.
EASY Imagine light: where they are located, how they look. Focus on the lungs.
Ninety nine million two hundred ninety three thousand four hundred thirty seven
Place both hands on the lung area. If you've struck some part of them, put your hands on this site.
Begin to massage in circular movements. 12 movements to the left and 12 right.
Performing circular movements, strengthen the massage effect of the special pattern of breathing.
After 3 circles you drew massaging palms, run 3 times the “point respiration”. Short inhaling and exhaling. The next 3 laps, and again — 3 quick deep breaths and exhale. And so on.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds.
Feel how the energy in our body moves after massaging palms.
Suppose also that under the influence of massage energy moves inside the lungs. Fill the affected areas with energy.
Take described for 1 cycle only for the session, complete at least 3 cycles.
SPLEEN AND PANCREAS Ancient medicine believed that the spleen produces antibodies that can protect the body from certain diseases.
Near the spleen located pancreas. Its main function is to produce insulin. Excess of it or lack threaten the body serious diseases.
Ancient knowledge, because of the proximity and relationship of these organs, they are often considered as a single unit. So often in the healing practices of exercise or method of massage of these organs are combined.
Imagine spleen and pancreas: where are they located, how they look.
These organs are located on the line connecting the navel and the middle of the left bottom rib. Somewhere in the middle of this line they are. Focus on these bodies.
Place your hand on this area. Other hand put on top. Men put on the area of the liver left palm down, right on top. Women put the right hand palm down on top of the left palm.
Begin to massage in circular movements. 12 movements to the left and 12 right. Performing circular movements, strengthen the massage effect of the special pattern of breathing.
After 3 circles you drew a massaging hand, perform 3 times “point respiration”. Quick deep breath and exhale.
Breathe and focus on the spleen and pancreas (or one of those bodies). Imagine how the energy fills these organs. The next 3 laps and again — 3 summary of inhalation and exhalation. And so on.
Orientirueshsya on health. You can increase or decrease the number of prescribed rounds.
Feel how the energy in our body moves after massaging palm.
Suppose also that under the influence of massage energy moves within the spleen and pancreas.
Accept set out for 1 cycle, just for the session, complete at least 3 cycles.published
From the book Norbekov M. S. "Taoist complex of self-massage»
The materials are for informational purposes. Remember, self-life-threatening, for advice regarding the use of any medicines and methods of treatment, contact your doctor.
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: vk.com/wall-23903469?q=%D0%B4%D0%B0%D0%BE%D1%81%D1%81%D0%BA%D0%B8%D0%B9&w=wall-23903469_12481
