Proper care of Your neck Bashny.Net

Every night clean neck skin with lotion or tonic, and then apply patting lightly nourishing cream from décolleté to the chin. To get rid of double chin, sleeping on a low pillow, and each day, do this exercise: hold in the teeth of a pencil, push the chin forward and draw in the air circles, numbers or letters.Every evening do neck massage.





Gentle pumping movements massage one or both hands first, back of the neck and the shoulder joint, then along the direction from one ear to the other. Warming up the skin, go for a vigorous captures the hill of the thumb and other four.





Massage should finish again with a light stroking.Don't forget during summer applied to the skin neck sunscreen to avoid sunburn and irritation.

Source: /users/559